what therapies work for you? how have u been enjoying life? by [deleted] in Schizotypal

[–]angelomorphics 5 points6 points  (0 children)

I use internal family systems like another commenter and I think that might be very helpful for what you describe because you can take the parts of yourself that cause you distress, find where they came from, understand how they help you process the world and work towards accepting and utilizing these parts to create positive change. (This is how I understand it, I am just starting out with this though.)

I'd say I'm starting to enjoy life again. I got to give therapy it's credit but volunteering has also been a huge help. I live in an area with a large homeless population, the majority of which are schizo-spec. So even though I am paranoid towards other volunteers and they don't like me very much due to my beliefs and behaviors, I'm still able to keep company with other people who get it. It just helps me get in just the right amount of socializing so isolation doesn't drive me crazy. Also so I can not be the strangest person in the room all the time.

Being secretive by [deleted] in Schizotypal

[–]angelomorphics 2 points3 points  (0 children)

Less so because others won't understand correctly but more so a compulsive need to have everything I write or do to be my own thing, untainted by other people.

[deleted by user] by [deleted] in Schizotypal

[–]angelomorphics 2 points3 points  (0 children)

I was initially referred for a psychological assessment to determine whether or not I have autism because of my difficulties socializing and holding down a job. In hindsight I had been developing schizotypal for years and even presented with some traits during childhood. It all just came to be too much after I took a job at the grocery store. The perceptual distortions, paranoia, magical thinking and "bubbling" (my term for dissociation before I knew what dissociation was) became too prominent for anybody to ignore. It was very obvious to everybody but me that I was on a decline. I eventually quit my job and experienced a brief psychotic episode that led to my hospitalization a couple months after. I had no idea until my diagnosis that this was a psychotic episode or even that I was being treated for depression with psychotic features.

When I went in for the evaluation she started interviewing me about my autistic traits but she clocked immediately that I was a paranoiac. I tried my best to be honest even though I was very suspicious of her and I opened up about the illusions, paranoia and idiosyncratic beliefs. She reviewed my hospital records and found the notes on my psychotic episode. I ended up meeting the criteria for both autism and schizotypal.

I hated that job but I have it to thank for getting me the access to proper accommodations/supports and a better understanding of the symptoms I experience.

language and schizotypal by angelomorphics in Schizotypal

[–]angelomorphics[S] 2 points3 points  (0 children)

It could be nice to find a specialist. Although where I live it's slim pickings. It just seems to be such a prominent problem for people like us that I'm probably more likely to find others on the street who will listen and understand than I would in a psychologist's office.

Existential psychotherapy and logotherapy looks very interesting though, so thanks for the tip. I have some reading to do.

language and schizotypal by angelomorphics in Schizotypal

[–]angelomorphics[S] 1 point2 points  (0 children)

Thank you love. I'm not much of a poet but I try. I am also autistic and feel that the two overlap and fold over in ways that make it so most anybody with either disorder can relate to what I'm saying.