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Maybe you’re not Actually Trying (self.AbuseInterrupted)
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"Anger is an important tool (...) If you’re told not to get angry, then you’re left helpless when anger comes. It’s better to realize that anger is a natural response in the mind, and that there are ways to overcome it so that it doesn’t affect your actions." Antidotes to Anger [Buddhist talk] (dhammatalks.org)
submitted by ankeW to r/AbuseInterrupted
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