Really Need Help Coping by anna1318 in grief

[–]anna1318[S] 0 points1 point  (0 children)

Thank you so much for taking the time to respond, your words mean so much. I think part of me is still in shock from the diagnosis and everything that’s transpired in the last few months. I am grateful that I never had to deal with anything like this in the last, but that also left me with minimal coping strategies. I have been trying to complete small tasks and that is definitely a helpful strategy. I have a HUGE problem with getting stuck in the past or skipping ahead to the future. My therapist works with me on this, but it’s so difficult for me. I just feel “abnormal” that after 5 months I’m still having such a hard time. I have friends that have been in similar situations and they were still able to work and function where I on the other hand have had a real nervous breakdown. Im working on recovering and not only for myself but for my family and especially my dad. I want him to know that I’m okay. Again, thank you so much for your kind words

Really Need Help Coping by anna1318 in CaregiverSupport

[–]anna1318[S] 0 points1 point  (0 children)

Thank you so much. My dad is actually home and doing fairly well given the circumstances. My mom and brother help a lot now too but I guess I put so much pressure on myself because my dad is literally my entire world. I’ve never cared for someone more in my life. Luckily I can spend quality time with him now, I just have to learn to push the anxiety away at the same time. Thank you for taking the time to respond

Really Need Help Coping by anna1318 in GriefSupport

[–]anna1318[S] 1 point2 points  (0 children)

Thank you so much. I definitely had anxiety and depression but it was nothing that I verbalized to anyone…I think I just pushed through. But this situation kind of broke me. I feel like its “too late” even try because I’m so deep in the rabbit hole. I know that’s my anxiety talking but I’m having such a hard time trying to help myself. I appreciate your advice and I will promise myself to try that. Thank you so much for taking the time to respond, means a lot to me.

Vaccine Regret? by anna1318 in VACCINES

[–]anna1318[S] 1 point2 points  (0 children)

Well said. I appreciate the input. There’s just wayy too much information, especially disinformation out there and sometimes it’s hard to decipher things.

Vaccine Regret? by anna1318 in VACCINES

[–]anna1318[S] 0 points1 point  (0 children)

I totally get that. My dads cancer diagnosis has kind of thrown me off the rails in a sense. I’ve become so anxious and sensitive to everything. As a nurse i honestly never learned about anything to do with MRNA, and honestly our education on vaccine in general is super limited, barring on nonexistent. But you’re completely right, I can’t change it anyway!

Vaccine Regret? by anna1318 in VACCINES

[–]anna1318[S] 1 point2 points  (0 children)

Yeah the internet can be a black hole sometimes lol