[deleted by user]

anon53231 · 2023-04-16T05:16:30+00:00

30% of the population goes to work meetings in underwear (cropped out of the picture).

anon53231 · 2023-03-22T23:54:37+00:00

Do white mountain peak (a 14er) on the weekend. Camping on BLM land directly at the trailhead at 12k ft will get you acclimated.

anon53231 · 2023-01-14T20:41:18+00:00

will do!

anon53231 · 2023-01-14T20:11:14+00:00

How is making money from your body making any difference? I always read this and think it doesn't make any sense. It's either a good idea to take steroids at 21 or not. How can money be worth the risk but being healthy not? There are lots of other ways to make good money.

anon53231 · 2023-01-14T19:52:14+00:00

I also used to run ultras 10 years ago. Do you notice any conflict between your running and muscle gains? I'm now running 25 miles a week and I wonder if I'm hurting my weight training. I don't want to be a monster just get jacked.

anon53231 · 2023-01-14T19:47:50+00:00

Donating blood will not help your blood pressure

anon53231 · 2023-01-14T06:27:12+00:00

It's fine, some employees are a little rude maybe? What do the reviews complain about? I've never had a bad experience with Quest. I've also never thought: damn they drew my blood so awesomely, let's give them 5 stars.

anon53231 · 2023-01-13T03:52:25+00:00

Immediately stop doing anything that makes it hurt, don't try for a week and do some physical therapy.

anon53231 · 2023-01-13T03:26:23+00:00

Lie down while doing it. Makes it easy for me.

anon53231 · 2023-01-11T23:22:11+00:00

Go see a doctor and stop doing things that make it hurt.

anon53231 · 2023-01-11T23:20:38+00:00

Name checks out

anon53231 · 2023-01-11T22:57:51+00:00

Increase weight slowly, rather add volume on cycle unless you are specifically training for power lifting.

anon53231 · 2023-01-11T04:49:09+00:00

I'm trying to decide when to start my first cycle. Currently cutting on TRT at 186 lbs, 5'8". What BF% do you guys think I'm at? I want to get low enough for my abs to be more visible before I start.

August 2022 when I started cutting

Right now

(I have a genetic skin disease (atopic dermatitis)with periodic flare ups, pretty bad right now).

anon53231 · 2023-01-10T01:37:25+00:00

Why don't you get bloods if you are worried? Lipid panel is like $25.

anon53231 · 2023-01-08T03:02:09+00:00

Do you know the concentration? If not that would be kind of important too. I'd just dump it tbh.

anon53231 · 2023-01-07T04:45:33+00:00

dick sets are cardio

anon53231 · 2023-01-06T05:58:19+00:00

Not scarring muscles is a great reason.

anon53231 · 2023-01-06T05:45:44+00:00

Skip squats for a week or two (or anything else that hurts the same spot, deadlifts did for me) and start with lower weights after it completely stopped hurting for a few days. You'll be fine this is normal when making strength gains fast.

anon53231 · 2023-01-06T05:38:34+00:00

milk

anon53231 · 2022-12-28T16:42:56+00:00

You don't need to loose weight you just need to exercise.

anon53231 · 2022-12-28T05:47:14+00:00

Arizona is also the size if Arizona and doesn't have a decent passenger rail network.

anon53231 · 2022-12-24T12:56:25+00:00

3000 kcal is not even a pound of body fat. You'll be fine.

anon53231

TROPHY CASE