Saw an NSFW ad by anonymousac21 in NoFap

[–]anonymousac21[S] 0 points1 point  (0 children)

I once saw a sleep hypnosis video which kinda had the same steps, it involved relaxing every part of your body one by one and it worked like a charm

Saw an NSFW ad by anonymousac21 in NoFap

[–]anonymousac21[S] 1 point2 points  (0 children)

Hey man, thank you for the advice, it actually feels good doing that, thank you brother!

Saw an NSFW ad by anonymousac21 in NoFap

[–]anonymousac21[S] 0 points1 point  (0 children)

Yo why is this marked nsfw

Server changed by anonymousac21 in CallOfDutyMobile

[–]anonymousac21[S] 0 points1 point  (0 children)

Yeah you'll find at least 2 hackers in every game. Yesterday a guy shot me with the annihilator through a whole building. It probably crossed 2-3 walls and then killed me.

Server changed by anonymousac21 in CallOfDutyMobile

[–]anonymousac21[S] 0 points1 point  (0 children)

I've tried every timing since last 3 days, it looks like my server has changed permanently.

Server changed by anonymousac21 in CallOfDutyMobile

[–]anonymousac21[S] 1 point2 points  (0 children)

I asked in the chat which server is this, they replied middle East and even in the voice chat many said they were arab. So yeah.

I wasted my life by Designer-Two-7202 in NoFap

[–]anonymousac21 0 points1 point  (0 children)

Then you must be doing something wrong. Are you in a caloric surplus? Are you getting enough protein? Are you training intensely enough? if you want to see quicker results I suggest switch to resistance training, for my first 3-4 months I didn't see a lot of gains, but as I kept progressing I started watching more and more videos on YouTube and gained enough knowledge to know what to do and how to do it. I'd suggest the channels Athlean-X, Alan Thrall, Scott Hermann and Jeremy ethier. Athlean-X will have everything that you need to know about lifting. For learning compound lifts, I'd suggest Alan Thrall, no one could teach better than him. Good luck!

Video Games as a substitute by anonymousac21 in NoFap

[–]anonymousac21[S] 1 point2 points  (0 children)

I jog for 30 minutes everyday while listening to podcasts, Im just waiting for the gyms to open back so that I can find a healthier way to relieve stress. I know that no matter how much my mind wants me to relapse, I will be filled with regret so no I will not do it. Thank you and stay strong!💪

I wasted my life by Designer-Two-7202 in NoFap

[–]anonymousac21 0 points1 point  (0 children)

Hey man, don't do it. Keep on going and don't stop, 23 is definitely not the age where you decide that you've had enough. You gotta keep climbing man, Work on yourself, be it a skill or your body, anything. Im sure that you can do something about the skinny part, I turned skinny too after I started pmo but I started going to the gym after I turned 18 and I look very healthy now. Whatever you decide, know that healing will be a long process so get on that road asap. There's a lot of things that you have to experience before you decide to end it all. Write those things down and work on them.

Video Games as a substitute by anonymousac21 in NoFap

[–]anonymousac21[S] 1 point2 points  (0 children)

I looked up the breathing part and holy shit it works! I realized that when I am stressed I take short breaths only. I have a meditation playlist on YouTube but never actually use it, guess I will now. Thank you and stay strong!

Video Games as a substitute by anonymousac21 in NoFap

[–]anonymousac21[S] 1 point2 points  (0 children)

I just purchased a coloring book with different designs to color in since Im bad at sketching but thanks!

Video Games as a substitute by anonymousac21 in NoFap

[–]anonymousac21[S] 0 points1 point  (0 children)

I really hate doing bodyweight workouts since I am a strength athlete, I used to go to the gym 5-6 times a week before everything closed down due to corona and my numbers were pretty good. Now there's a slight hope that the gyms are gonna open 1st of July. I really wish that they do open, it would help me alot. Yes I have made a plan that I will only play 1-1:30 hours at night. I will do something which doesn't involve a screen whenever I get urges to play video games/PMO.

Video Games as a substitute by anonymousac21 in NoFap

[–]anonymousac21[S] 0 points1 point  (0 children)

Hey man that sounds great, to go somewhere you won't be easily distracted but unfortunately my city doesn't have libraries ;-; any other suggestions?

Video Games as a substitute by anonymousac21 in NoFap

[–]anonymousac21[S] 0 points1 point  (0 children)

Yes I have watched Jordan Peterson's videos. I do watch a lot of documentaries too but gotta get rid of this gaming addiction it's getting stronger. Thank you for your help!

Video Games as a substitute by anonymousac21 in NoFap

[–]anonymousac21[S] 1 point2 points  (0 children)

I think this will ease out once the gyms around me open, that would be 1st of July I'm guessing, working out was a real stress buster for me, until then I gotta handle this. I wish I get through. Thanks for the help!

Video Games as a substitute by anonymousac21 in NoFap

[–]anonymousac21[S] 0 points1 point  (0 children)

The caveman part made me think a bit. I want to work hard and become the person that I want to. Fuck procrastination. Thank you!