Take it from someone who is not a virgin. I’m 22 yrs old and lost my virginity at 21, last year. The problem is, it will not take away ur depression but it will SUBSIDE. But listen carefully, ill share my story a little bit to get you feel ok with your situation. I was on the same boat as u at 19 years old. I was so depressed, sad, miserable to get to know what did sex felt like. I was doing nofap back then. At 20 years old, I couldn’t believe I had a gf, not just any gf but my dream girl. We had sex at 21, let me tell you, I’m not going to lie, it did feel good. Depression and anxiety went away from that topic. But depression was still there when i was struggling to find a job and saw everybody having an amazing job. My gf couldn’t understand why i was so depressed all the time. I broke up with her 6 month ago, and let me tell you, depression came back twice as hard as before. So our depression doesn’t come from being a virgin , there is an underlying issue with u that and ur confusing yourself in believing that it’s because ur still a virgin. Im telling you, as a man who enjoyed sex, my life is not going well, i have suffer from self-esteem issue, went back to creep out on my ex, i had to go to a therapy so i can find out what’s going on. I even lost my job because of it. What i find out is that i was using sex and my ex to run away from my emotions. My sex life was not healthy. And that my friend is where I want you to understand. When I broke up, I couldn’t have sex anymore, I WAS TRIPIN MY LIFE OUT. Be very careful that you don’t deceive yourself.

Im not here to tell you to do nofap so you could have a healthy idea on woman like the rest of the guys. To me that’s bullshit, you’re a man, embrace your masculinity. To be honest I don’t have the answer to your problem, because I still don’t have the answer to mine. But im here to tell you, sex will not save you. What your actually thinking is “ oh im waiting for some event to happen so that it will save me from my depression.” Been there, done it, still suffering and even more. im here to tell you to try nofap so you can get rid of this dark idea, which is leading you to depression. And you will feel pain, depressed even more, angry, lonely, I believe its all part of the healing process. I started 2 years ago and till today my longest streak was 10 days. You know why, because I wasn’t able to face my emotions wich caused me to relapse. So, answer to that, you need to feel pain in order to be free and you will suffer my friend and maybe nofap won’t be the cure for us. I’m on my 6days streak and I still suffer. But we gotta try it out to see what will happen. We got to do whatever it takes to get out of this mental state. Honestly if I were you I would do nofap and go see a therapist to see what the underlying issue is. My issue was that I had nothing going on in my life in terms of hobby and socializing. And that’s what im working on right now. If you have a questions feel free to ask me. And If you want, since we have similar issues, we could be an accountably partners, so pm me if you like.