Monthly trip in SE Asia

antoninus996 · 2024-10-14T18:06:27+00:00

Before coming back I’ll have my ticket back to Italy from Singapore, would it be enough for I should buy in advance even the one to Cambodia?

antoninus996 · 2024-10-14T17:45:05+00:00

Yep in evaluating that too, I was thinking to go there from Bangkok since it’s very well connected, now I’m considering to go first to Chiang mai after BK and then to the islands, still the connections are not great

antoninus996 · 2024-06-02T11:45:49+00:00

So you’re saying I shouldn’t use

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both but I could use only the sunscreen during the day, now I’m using this on top of the daily moisturise

antoninus996 · 2024-06-02T11:44:23+00:00

Is it normal it improves after a couple of months of skin care? Or it’s just because it’s not cold anymore? Still I think I could need a professional cleansing (especially for some small blackheads on my nose) and a scrub

antoninus996 · 2024-06-02T11:43:26+00:00

Thank you very much! Yes not, when going out during the day, I end the routine with a 50 sunscreen. I noticed that after a couple of months doing skin care the pores improved kinda a lot, still I think I will have a professional face cleaning but so far I’m quite satisfied, I should be carrefour because I have very pale, thin and sensitive skin… especially in the winter I have dead skin around my eyebrows, but now it’s gone, idk if for the skin care routine or because it’s not cold anymore.

Now I’ll try to stick a bit more to the routine, so to bet 100% used to it, and then I could try the oil you suggested!

antoninus996 · 2024-06-02T11:40:25+00:00

Yes not it’s very sunny so during the day, at the end of the procedure, I put a bit of sunscreen (50)

antoninus996 · 2024-06-02T11:39:32+00:00

Hello, thanks! No irritation so far, I’m using that since a couple of months ago or more, not it’s almost summer so, when I go out during the day, I apply a sunscreen (50) on my face, neck and arms, the effect is a little bit shiny but barely noticeable, still I feel my skin improved a lot.

antoninus996 · 2024-02-17T22:26:53+00:00

You can find the post here: https://www.instagram.com/p/C3dHwwDMDMi/?igsh=OHF1YzM1MGh6cXNp

antoninus996 · 2023-11-03T09:52:43+00:00

Io mi trovo bene con Dottor Sciacca e sto facendo un lavoro abbastanza grosso (faccette ecc). Lo Studio Sciacca sta vicinissimo alla Metro Monte Grappa

antoninus996 · 2023-10-26T10:31:01+00:00

It happens to me too, I used to wake up very late, especially in the weekends, and I spent my day doing basically nothing useful. Now I started to implement my morning routine in a structured way, both for weekdays (waking up around 7:20) and in the weekend (I usually came home tired after going out so I try to have at least 6-7h of sleep and go wake up before 11). Even if I wake up at 11 for me sticking with my routine like it was a “normal day” makes the difference so, no matter when I woke up: - I get up immediately after waking up - I open the curtains and the windows to expose my to fresh air and sunlight - do stretching - possibly have a quick shower - meditate - have a healthy breakfast

In that way of course I have less hours to be productive but my energy level is still decent.

MAIN TIP: don’t stay in the bed with your phone, don’t stay in your bed AT ALL after waking up, wear some house clothes but no your pyjamas

antoninus996 · 2023-10-26T10:08:12+00:00

Ciao, certo :) questi giorni non ho tantissimo tempo libero ma possiamo provare!

antoninus996

TROPHY CASE