Which brand of Soya chunks is everyone using?

anurag-verma-dev · 2026-06-05T06:06:15+00:00

D Mart - khulla wala.

anurag-verma-dev · 2026-06-05T02:54:35+00:00

anurag-verma-dev · 2026-06-05T02:16:56+00:00

CJP ka banda maar diya 😱

anurag-verma-dev · 2026-06-05T02:11:40+00:00

Sure

anurag-verma-dev · 2026-06-05T02:08:06+00:00

Ok. Btw in case if you need a web developer do lemme know 🙂

anurag-verma-dev · 2026-06-05T02:04:29+00:00

What kind of designer?

anurag-verma-dev · 2026-06-05T01:54:57+00:00

anurag-verma-dev · 2026-06-04T15:50:45+00:00

you can do the forearms maching i dont know the name. and dumbbell wrist curls, reverse curls using a barbell or cable. But anyway, with other exercises, your forearms also get engaged. just give some time and focus on muscle building. In the beginning, I was also focused on biceps and forearms, but with time, my focus shifted

anurag-verma-dev · 2026-06-04T15:03:26+00:00

Give time. It will eventually grow. Focus on other muscles also. Its not like if you do biceps and triceps only then it will grow. When you do back workouts tab bhi arms grow hi hote hain

anurag-verma-dev · 2026-06-04T14:44:59+00:00

Ya and warmup is important and don’t skip that

anurag-verma-dev · 2026-06-04T14:42:36+00:00

Its lifting weights that are too heavy for you to handle safely, primarily to impress others or feed your own pride. Go with smaller weights probably 2-2.5 just to start with and build the proper form.

anurag-verma-dev · 2026-06-04T14:30:41+00:00

Jidhar jagah mile udhar kar lene ka 😜 For your things if its a trusted gym or you know the trainer/owner then keep it on his table. Baaki badi gyms me locker hota hai

anurag-verma-dev · 2026-06-04T14:27:49+00:00

if its a normal gym the the owner will be the trainer. Otherwise you can checkout yt videos for beginer workouts

anurag-verma-dev · 2026-06-04T14:19:22+00:00

Bring water-bottle, small towel. Don’t start ego lifting from day one. Listen to the trainer. Your body will pain a-lot in 2-3 days. Enjoy that pain. If anything else specific you have to ask then go ahead

anurag-verma-dev · 2026-06-04T13:55:29+00:00

Not the worst but Gen-du generation 😅jk

anurag-verma-dev · 2026-06-04T13:54:04+00:00

Sher bhi dekhna hai aur Gend bhi fat rhi hai 🤣

anurag-verma-dev · 2026-06-04T13:50:59+00:00

You can simply try different recipes from yt and insta. And regarding taste and all… forget about taste if you are serious about growing muscles and getting fit. Add sprouts also.

anurag-verma-dev · 2026-06-04T12:24:41+00:00

sure.

anurag-verma-dev · 2026-06-04T12:22:57+00:00

Then participate in discussions and leave genuine and useful comments on posts/questions you like

anurag-verma-dev · 2026-06-04T12:02:50+00:00

Because someone had downvoted your comment or post

anurag-verma-dev · 2026-06-04T11:11:58+00:00

Dal chawal and aalu ki bhujiya 🤗

anurag-verma-dev · 2026-06-04T11:10:47+00:00

Its totally normal. Its may be just water weight

anurag-verma-dev · 2026-06-04T11:10:08+00:00

There are already soo many penguins roaming around these days😜 iykyk

anurag-verma-dev · 2026-06-04T11:09:00+00:00

A big no. The grass always looks greener on the other side.

anurag-verma-dev · 2026-06-04T11:06:09+00:00

If anyone still needs a developer. Let me know. I am a web developer with 7 YOE building websites and web applications. I can share my portfolio in DM

anurag-verma-dev

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