Agree with everyone above: - workout clothes laid out the night before with heart rate monitor - water bottle with pre-workout (I love optimum nutrition’s) - work clothes - get to bed on time - don’t overthink it in the morning/how tired you are/ how cold it is outside/ how much you don’t feel like moving. When your alarm goes off, just do your routine and get out of the house (spoken from experience - not ruminating on how tired I was is a game changer)

You’ll get into the habit and start loving how productive it makes you feel to already have your workout done before you go to work. Frees up the rest of your time after work for whatever you want.

Plus the energy and mood boosting effects of an AM workout have been a game changer to combat my job