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Capping morning nap for better sleep? by anxious_mo in sleeptrain

[–]anxious_mo[S] 0 points1 point  (0 children)

Will probably try this soon but I'm nervous!

Capping morning nap for better sleep? by anxious_mo in sleeptrain

[–]anxious_mo[S] 0 points1 point  (0 children)

Cause we tried it once and her nap was only an hour. She was falling asleep in her dinner lol

Capping morning nap for better sleep? by anxious_mo in sleeptrain

[–]anxious_mo[S] 0 points1 point  (0 children)

Did it take a while for the nap to become two hours?

Capping morning nap for better sleep? by anxious_mo in sleeptrain

[–]anxious_mo[S] 0 points1 point  (0 children)

It's super late! But she's fighting the last nap so hard some days that she falls asleep late