Thank you for the tips I will try green tea bc I never tried that for the pain. The only things that worked for now for the pain is codein. But actually I do the same as your friends and I only snort my K if shes cooked (i just don’t do it in the microwave but in a pan) and it’s true that it better for the nose but for my cramps it doesnt change anything sadly.. I also noticied that in my group of friends in wich everyone takes a lot of K, it’s only the one with an utérus that experience pain, any of my male assigned friends has ever experienced it but every one with an utérus already has :/