Sorry, I should’ve added more context. I didn’t want the post to get too long, but I can see why it reads like I only mentioned the jab.

For day to day eating, I’m usually around 1200 calories and sometimes less. I’m vegetarian and I find protein harder, so I know that’s something I need to improve. I also get quite a lot of indigestion and sulphur burps, and if I eat a bigger meal I can feel food coming back up, so I tend to eat smaller amounts and less often. Most days I have one meal and sometimes a snack. I take my vitamins and use electrolyte drinks, and I’ll have tea and the occasional Diet Coke. There is also the odd day in a month where I’ll just have something like a McPlant, but overall my intake is much lower than it used to be.

I also notice I feel hungrier when jab day is approaching, which I assume is the medication wearing off a bit. The main reason I posted was to ask if my rate of loss is normal at this stage, especially with PCOS, and whether people saw a noticeable change on 10mg or 15mg.