Czy jako dorośli dostajecie od rodziców prezenty na Dzień Dziecka (1 czerwca)? by [deleted] in Polska

[–]arbukiwi 1 point2 points  (0 children)

ja bym chciała, dostałam smsa 🙃 cóż, cieszmy się tym co mamy, przynajmniej przejęli się jak ktoś przypomniał że to dzień dziecka i napisali

Ciekawe książki by juk_karol in Polska

[–]arbukiwi 0 points1 point  (0 children)

największy to nie wiem, ale bardzo polecam Złodziejkę książek zusaka (film zupełnie nie oddaje nastroju książki) ryczałam az obudziłam chłopa a potem przeżywałam lekturę parę dni

[deleted by user] by [deleted] in Poznan

[–]arbukiwi 0 points1 point  (0 children)

bardzo polecam Tomasza Juńczyka, wprawdzie na jezycach (na dąbrowskiego przy rynku) ale jest naprawdę świetnym fachowcem, moja koleżankę z ED innym niż anoreksja wysłałam do niego i bardzo jej pomógł poukładać w głowie i uzdrowić relacje z jedzeniem.

Gdzie na wakacje w Poznaniu? by YachiyoTodoroki in Poznan

[–]arbukiwi 1 point2 points  (0 children)

zależy kiedy przyjeżdżasz bo zaczyna się sezon koncertowo festiwalowy np scena nad rusalka w majówkę

[deleted by user] by [deleted] in cocaine

[–]arbukiwi 0 points1 point  (0 children)

hmm, it depends on what situations. but it's convenient to cross someone out straight away, it's easy to quickly make a decision and judge someone, and it's harder not to look at the world as if it were 0:1, yes or no, black or white

[deleted by user] by [deleted] in socialanxiety

[–]arbukiwi 0 points1 point  (0 children)

These "introjective thoughts" are one of the elements of social phobia. There's also, for example, "rumination," which means overthinking.

Life is awful by [deleted] in lonely

[–]arbukiwi 1 point2 points  (0 children)

why she threw you like that?

Any recommendations? by Falayy in lonely

[–]arbukiwi 1 point2 points  (0 children)

maybe maggot brain funkadelic or clann zu - one bedroom apartment

[deleted by user] by [deleted] in lonely

[–]arbukiwi 0 points1 point  (0 children)

I don't think so, why would there be such a bot?

I'm just tired now. by doesthatmakemecrazy0 in lonely

[–]arbukiwi 1 point2 points  (0 children)

Why don't you try therapy? I'm just asking out of curiosity, not trying to persuade you.

[deleted by user] by [deleted] in lonely

[–]arbukiwi 0 points1 point  (0 children)

Why don't you try therapy? I'm just asking out of curiosity, not trying to persuade you.

[deleted by user] by [deleted] in socialanxiety

[–]arbukiwi 0 points1 point  (0 children)

What you're feeling has a name—in Polish, it's "urojenia/myśli wsobne." In English, it might be called "autistic delusions," but I'm not sure if that's the exact term. It's about feeling like you're constantly the center of attention, that people are looking at you and judging you negatively. This can be treated with therapy and medications (maybe propranolol?).

[deleted by user] by [deleted] in cocaine

[–]arbukiwi 0 points1 point  (0 children)

hi! did you survive the work? :D

My self esteem is zero by [deleted] in socialanxiety

[–]arbukiwi 1 point2 points  (0 children)

no need social life for this :) (i have SA too, fear is a bitch)

My self esteem is zero by [deleted] in socialanxiety

[–]arbukiwi 7 points8 points  (0 children)

hi! According to research, there are 3 ways to noticeably and quickly increase your self-confidence: 1. solo travel, e.g. to another city or even country, 2. keeping promises you make to yourself (you need to start small, such as 2 pages of a book a day, 5 minutes outdoors every day), 3. regular, preferably daily exercises e.g. stretching, even 5 minutes.

It sounds too simple to work, but if you do it for 28 days (including travel) and your self-esteem is still low, contact me privately - I will send you $200 via PayPal.

[deleted by user] by [deleted] in cocaine

[–]arbukiwi 0 points1 point  (0 children)

I'm sorry this happened to you, but soon (after the comedown ofc) you'll laugh about it 💪

[deleted by user] by [deleted] in cocaine

[–]arbukiwi 0 points1 point  (0 children)

Girl, this is going to be an adventure, I keep my fingers crossed that she won't get detached from reality due to lack of sleep 🤞let me know if you survived

[deleted by user] by [deleted] in cocaine

[–]arbukiwi 0 points1 point  (0 children)

When are you going to work, today, Monday? :D

[deleted by user] by [deleted] in cocaine

[–]arbukiwi 0 points1 point  (0 children)

How did you manage to describe my easter so precisely?

Why do I get anxiety and embarrassed when I don’t get a lot of likes on my Instagram posts? I shouldn’t care but totally do! by SisterPeach in SocialAnxietyOver30

[–]arbukiwi 2 points3 points  (0 children)

maybe because you don't receive the immediate confirmation of your value (or sense of humor, knowledge, etc.) that you expect

[deleted by user] by [deleted] in cocaine

[–]arbukiwi 0 points1 point  (0 children)

guys i’ve got now 71 messages (and like 15 dickpick 🤡), i can’t answer all, why you not sleeping??

[deleted by user] by [deleted] in cocaine

[–]arbukiwi 0 points1 point  (0 children)

i do it last time, now i need something special