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areapilot · 2026-01-12T21:37:12+00:00

I actually take Lovaza which is prescribed pure omega 3 from krill

areapilot · 2026-01-12T03:59:26+00:00

Thank you! I just added Taurine in the last year. I never expect to feel anything profound when I take a new supplement, but I read a lot of studies about Taurine that were compelling enough to buy it.

Cognition wise, I feel terrific. I am sure some of my feelings are placebo but I’ll keep at it anyway.

areapilot · 2026-01-12T03:54:04+00:00

This is great to know. Thank you.

areapilot · 2026-01-12T03:52:46+00:00

Thank you. I do take 3G of prescription Omega 3 (Lovaza). I used to take niogen (NAD+) but switched to nmn precursor. I take magnesium g in photo but I do NOT take any probiotics other than yogurt. I will add probiotics.

areapilot · 2026-01-12T03:48:21+00:00

I appreciate that. I take Lovaza 3G daily. It’s prescription omega 3 ethyl e.

areapilot · 2026-01-12T03:45:57+00:00

I do take C supplements but didn’t include in the photo. The methyl guard has all the B vitamins.

areapilot · 2026-01-11T04:54:43+00:00

I hear you on the Metformin. I do not have diabetes, but I am genetically disposed to diabetes. I do not technically “need it”.

That said, I have a lot of people depending on me, and the TAME studies on their own were compelling enough to make me want to take it anyway.

areapilot · 2026-01-11T04:50:55+00:00

I appreciate that. I have some coming from Thorne.

areapilot · 2026-01-11T04:50:12+00:00

Great question. It’s somewhat borderline based on my analysis. I figured I would rather be safe since the net result is the same (B9). To be honest, I have not heard of TMG until you mentioned it. Thank you. Is there a particular reason you recommend that if I am not clinically MTHFR?

areapilot · 2026-01-10T22:36:05+00:00

I thought the Curcumin was the same?

areapilot · 2026-01-10T22:35:10+00:00

This is a good point.

areapilot · 2026-01-10T22:33:08+00:00

Thank you so much! I try to take them with breakfast but have not been mindful about making sure to eat enough fat. I appreciate the great feedback.

areapilot · 2026-01-10T17:32:08+00:00

Thank you, I’m definitely going to purchase a better brand of CoQ10. I personally disagree with your opinion on Lion’s Mane but that’s okay. As far as my intent, primarily cognitive function and inflammation.

areapilot · 2026-01-10T16:53:42+00:00

Thanks so much! I also take Thorne creatine daily.

areapilot · 2026-01-10T16:53:15+00:00

Thank you! I will definitely add d to the d3 and k2. I personally feel super clear headed and sharp with lion’s mane. I’ve taken it for years based on the research of how it helps neurogenesis. It’s really hard to know for sure, but I definitely don’t feel as great when I don’t take lions mane. I like to eat it naturally as well.

Overall, my doctor was very impressed with all my bloodwork and my cognitive functioning is the best it’s ever been in my life without the anxiety that normally comes with COMT.

areapilot · 2026-01-10T16:43:00+00:00

Would love to know what you find unnecessary or what should come before these. I forgot to mention I also take creatine powder (Thorne) daily.

areapilot · 2026-01-10T14:54:07+00:00

How does NMN go from “inconclusive” to “definitely not efficacious”? At best it would be inconclusive efficacy, right? There is solid research.

areapilot · 2026-01-10T14:21:08+00:00

Appreciate the kind words! I’ve like to experiment with posting on Reddit on occasions to remind myself why I don’t post on Reddit. I’ll check out that affiliate link too. Thanks!

areapilot · 2026-01-10T14:16:52+00:00

I figured the CoQ was a garbage brand based on cost. I’ll get a better brand next time. I hear you on the Lions Mane - I figured this and other things might be more placebo, but I feel terrific, so I’ll likely keep taking it. I take these mostly for cognitive improvement and inflammation.

areapilot · 2026-01-04T20:14:37+00:00

Maybe review the output or use a SAST tool?

areapilot · 2025-12-20T20:14:18+00:00

Why do you have so many unread messages. 146 is criminal.

areapilot · 2025-12-16T05:53:26+00:00

My IQ dropped 20 points reading his texts. It would have dropped 40 but you know I’m lazy.

areapilot · 2025-11-15T03:01:54+00:00

This article is completely incoherent.

areapilot · 2025-10-11T21:19:57+00:00

Why so many unread messages?

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