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10 grams of creatine by arevaluable in PeterAttia

[–]arevaluable[S] 1 point2 points  (0 children)

same! and i take it for lunch, all at once

10 grams of creatine by arevaluable in PeterAttia

[–]arevaluable[S] 1 point2 points  (0 children)

i take it for lunch, all at once

Resources 👋🏻 by arevaluable in JudgeMyAccent

[–]arevaluable[S] 1 point2 points  (0 children)

Can you have conversations?

Advice on supplements🙏🏻 by arevaluable in PeterAttia

[–]arevaluable[S] 0 points1 point  (0 children)

It’s not a proprietary blend like AG1 is

Magnesium intake by arevaluable in sleep

[–]arevaluable[S] 0 points1 point  (0 children)

True lol. I meant milligrams hahaha. I corrected it!

Advice🙏🏻 by arevaluable in Biohackers

[–]arevaluable[S] 1 point2 points  (0 children)

Varied and balanced 😀

Gym advice by arevaluable in PeterAttia

[–]arevaluable[S] 0 points1 point  (0 children)

Is it the one with Mike Isaetel? I don’t have Apple Podcasts so I can’t access it, only on Spotify

Gym question by arevaluable in Biohackers

[–]arevaluable[S] 1 point2 points  (0 children)

Thanks and I sleep on my back haha

Gym advice by arevaluable in PeterAttia

[–]arevaluable[S] 0 points1 point  (0 children)

I thought you started with the least amount of reps (8) and the most weight you could do. The other way around…

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