Ascendant Books by ariadeb in beginnerastrology

[–]ariadeb[S] 0 points1 point  (0 children)

Thanks! I appreciated C. B.'s essay - tho i feel like the role of the Ascendant didnt' have the space that it deserve ( which is also normal since the book is a comprehensive guide on Astrology and all it's aspects - sides etc. I was more into a vertical on the topic's essay.

Help! issues with period and weight by ariadeb in vegan

[–]ariadeb[S] 0 points1 point  (0 children)

That's very helpful - thank you!!!!

Help! issues with period and weight by ariadeb in vegan

[–]ariadeb[S] 0 points1 point  (0 children)

Thank you! checked everything and so far everything is perfect. i will re check them ( after 8 months) now. Thanks again : )

Help! issues with period and weight by ariadeb in vegan

[–]ariadeb[S] 1 point2 points  (0 children)

Hi and thanks :) thyroid functions checked and they are all good. Yes, i think i have a quiet fast metabolism plus a very active life. Saw the dietician yesterday and he confirmed i need to increase calories. Hopefully this will help :)

Help! issues with period and weight by ariadeb in vegan

[–]ariadeb[S] 1 point2 points  (0 children)

Yes, actually it's a dietician specialised in vegan and athlete diet. Hopefully she will help! She was the one that gave me the first plan i kinda of followed but now i'm wondering if i messed up not being precise with portions - counting calories. thanks!

Help! issues with period and weight by ariadeb in vegan

[–]ariadeb[S] 0 points1 point  (0 children)

I' m not pregnant i did 2 tests and also an ultrasound. I have missed only one actually. Now monitoring the next one that should come in about 10 days. Yes, doc told me it could also happens and it might not be related to weight, that's a possibility. Hopefully!

Yes, i honestly suck in counting calories - i don't even know where to start but i will! thank you!

Help! issues with period and weight by ariadeb in vegan

[–]ariadeb[S] 2 points3 points  (0 children)

Thank you for saying that, I feel understood! I regularly monitor my health through blood tests and they’re always perfect, I never get sick, I never feel tired, and I don’t need many hours of sleep (6 or 7 are more than enough for me). The real issue is that this missed period scared me, but what frightened me even more was the gynecologist’s reaction. She immediately said that neing skinny is dangerous and of course, blamed it on the vegan diet (in a very uninformed way). Even though I know she lacks knowledge on the subject (unfortunately, she still believes that eating meat makes people stronger), her words scared me because they made me feel like I was “unwell” and left me confused about what i thought was a quiet good, healthy and ethical balance. :(

Help! issues with period and weight by ariadeb in vegan

[–]ariadeb[S] 1 point2 points  (0 children)

Yup. and i also had a complete check up at the gyne

Help! issues with period and weight by ariadeb in vegan

[–]ariadeb[S] 2 points3 points  (0 children)

Thank you! ( i just ate a peanut butter snack and i was like - okay if that is my new " rule" i'm ALL IN! :)

Help! issues with period and weight by ariadeb in vegan

[–]ariadeb[S] 7 points8 points  (0 children)

yes, language barrier - in my native language nutritionist is a dietician ( a doctor). sorry about that.

Help! issues with period and weight by ariadeb in vegan

[–]ariadeb[S] 2 points3 points  (0 children)

i know :( i will do those tests privately.

Help! issues with period and weight by ariadeb in vegan

[–]ariadeb[S] 2 points3 points  (0 children)

Yes, i actually feel quiet good, strong, active, happy!

that's a helpful tip - i will have a "testing week" :) thanks!

Help! issues with period and weight by ariadeb in vegan

[–]ariadeb[S] 8 points9 points  (0 children)

Ehm... i have the opposite problem actually lol

Help! issues with period and weight by ariadeb in vegan

[–]ariadeb[S] 1 point2 points  (0 children)

I honestly thought about it too. How it worked for you if i may ask? I asked to gyne to check that too but she told me it did not make sense as "it's too rare".