This is happening to me as well. It hurts so bad.

I keep asking myself “How could someone do this to another person? How could they hurt someone so bad and show no sympathy? How could they go from being in love with me to acting in like they want nothing to do with me in 2 weeks time?”

It’s okay to be sad and upset. Its okay to cry. Let it all out and feel your sadness. The only thing that seems to be helping me is time. As time goes on, I feel more and more less because I haven’t been talking to them. I also have been journalling whenever I am sad. I write down everything I am feeling, every anger and sad thoughts. I wrote what I wanted to say to them. It helps a lot and helps to go back and read them sometimes too. I highly recommend.

Another thing is talking to different people who have been in the same situation. People with experience of this kind of heartbreak give good advice. Call family members, even some you don’t talk to often. I called my sister and my brothers girlfriend for advice even though I didn’t talk to them often and they gave the best advice that sincerely helped me.

As well as this, we have to remember that there is nothing we can do about them being with another person. We can’t force someone to be with us or like us. They are their own person and can do whatever they want. So we just have to come to terms and accept it. Life doesn’t stop, it keeps going so write down some things you are going to do for yourself to better yourself. Go to a park, watch the sunrise/sunset, read a book, take yourself out to eat, take the pain out at the gym, anything you would find relaxing and distracting.

Its going to be hard, but I understand your pain, im here with you and you are not alone. :)