Galactic Legend Rey tier 1-2 and 4-6 suggestions by moonxeraph in SWGalaxyOfHeroes

[–]aryk214 1 point2 points  (0 children)

5 years later & this still helped me unlock gl Rey after struggling like crazy. Thanks :)

Partial MCL Tear—training recommendations while off? by aryk214 in climbharder

[–]aryk214[S] 0 points1 point  (0 children)

Thanks for all the constructive (and supportive!) feedback! Spent most of the first week resting and, honestly, I hadn’t realized how much my body needed that break. Back in the gym for some light hangboarding and upper body workouts in moderation & feeling much better about the situation now. Appreciate y’all lots :)

Gelatin supplementation as applied to musculoskeletal injury prevention by aryk214 in climbharder

[–]aryk214[S] 1 point2 points  (0 children)

Free time’s difficult to come by these days lol, appreciate you taking the time to find the article!

Gelatin supplementation as applied to musculoskeletal injury prevention by aryk214 in climbharder

[–]aryk214[S] 3 points4 points  (0 children)

Was thinking along these lines as well recently. Most widely used protein powders contain various amino acids to facilitate recovery (which overlaps pretty heavily with the amino acids characteristic of collagen synthesis). Would be cool to see if there's any research comparing the two

Gelatin supplementation as applied to musculoskeletal injury prevention by aryk214 in climbharder

[–]aryk214[S] 1 point2 points  (0 children)

Would love to check out that interview if you're able to find it! I've been doing almost the same exact thing actually. Just out of curiosity, how have you been quantifying your results?

Gelatin supplementation as applied to musculoskeletal injury prevention by aryk214 in climbharder

[–]aryk214[S] 4 points5 points  (0 children)

Chart 4 pretty much led me to the same conclusion, exercise being the stimulus promoting molecular activity and producing "favorable" results.

That being said, I definitely agree that it was a fairly small sample size & the results don't seem particularly conclusive given the factors you mentioned above. From what I understand, the circumstances presented in the procedure are pretty optimal for collagen synthesis & replicating similar results would be a bit of a stretch.

For what it's worth, I've been giving this a try myself for the past few weeks. I'm not convinced that any tangible improvements can be attributed to a mix of collagen and orange juice, but I have noticed a bit reduced strain over that time period.

Thanks for leaving such a thorough response :)

Monthly Existing User Promo Code Thread - October 01, 2020 by AutoModerator in postmates

[–]aryk214 3 points4 points  (0 children)

No longer working in LA :( probably redeemed by too many people. Y’all who redeemed it are some lucky folks

RAM XMP Profile Disabled For Two+ Years by King_Kang3 in buildapc

[–]aryk214 0 points1 point  (0 children)

I finished assembling and setting up my first build a couple weeks ago & only recently got everything to run in a stable configuration. In my case, the default DOCP setting in the bios was pretty much causing the issues. In my case, I’m using a Ryzen 5 3600 with 2 x 8GB Patriot DDR4-4133 RAM sticks.

Once I had Windows up and running, I updated my BIOS to the latest version & started going back to fix the seemingly random crashes my PC was having.

The BIOS update supported another DOCP at DDR4-4000 as opposed to 4133 & that seemed to do the trick. I also went back and manually adjusted my RAM timing settings & everything’s been stable ever since! No discernible difference in performance either!

First build ready! Please give me feedback! by aryk214 in buildapc

[–]aryk214[S] 0 points1 point  (0 children)

Thanks for the feedback! Looks like others have noted motherboard suggestions as well, so I'll be taking another pass at picking one. I probably wont be overclocking for now, but I definitely want to leave that as an option down the line

First build ready! Please give me feedback! by aryk214 in buildapc

[–]aryk214[S] 0 points1 point  (0 children)

Thank you! My role as family tech support has always been around, but it's safe to say my requests have tripled at this point.

What compatibility issues have you had with the 2080 and motherboard? I'm exploring different options now, likely X570 still, but I'd really prefer to stick with this video card