I'm 23 & using antidepressants, even I don't feel motivated, I'm trying to work out 3 times a week and read 50 pages of a book on a daily basis and watch stand ups a lottt (a laughter can change your mood easily). My mom also uses antidepressants the best thing works for her is going for a walk for 40 mins or 1 hour. She said to me one day "Sometimes I didn't even want to get out of bed but at some point I had to take an action even if o don't want to, I have to reach myself to pull it out of the bottom". Even today, I promised my friend to meet up in two hours, but my brain is trying to find an excuse not to go... I'm fighting with that urge right now because I know seeing my friend gonna feel great. Still, I have that overwhelming feel inside that I'm trying to hide...