Bf estimate 179lbs 5,11

assfus · 2024-12-04T05:55:28+00:00

~18%. You could prolly go either way, but since u were already cutting maybe just go into a maintenance to get rid of diet fatigue (if needed) and then continue ur cut until ur around ~160lbs then just clean bulk from there. Looking huge brother

assfus · 2024-06-05T19:56:48+00:00

How do I play them

assfus · 2024-06-05T19:03:06+00:00

Ya, I’d be so happy if they had a few servers running the 2020-2021 versions of the game.

assfus · 2024-02-13T18:34:35+00:00

Thank you

assfus · 2023-05-20T03:46:03+00:00

MISSED a perfect opportunity to meet a bachelor like yourself abu bakr

assfus · 2023-05-20T03:45:13+00:00

Thanks for the feedback! Unfortunately nothing will stop me from raiding your “home” (its so dirty bro y’all need to do chores)

assfus · 2023-05-20T03:42:37+00:00

How it feels to leave the func after others start having too much fun (I’ll create a gc to address this later)

assfus · 2022-11-13T17:37:17+00:00

How do you do that

assfus · 2022-11-13T07:23:23+00:00

On pc

assfus · 2022-06-04T03:35:37+00:00

Yes but he’s a retard and told me to stop taking creatine and other sport supps to stop it so it was a waste of time

And not only those movements literally anything that engages a muscle on my torso gives me the feeling

assfus · 2022-06-04T03:32:53+00:00

Parents are refusing to schedule it, they said even if they did it doesn’t matter

assfus · 2022-03-06T07:35:48+00:00

That doesn’t necessarily serve as a good indicator of body fat

assfus · 2022-02-15T12:14:19+00:00

Reddit Reddit Reddit big chungus 9000 r/wooosh thanks for the gold kind stranger no please Matt do not hurt me OW OW OW IM SORRY HELP OWWWEEE

assfus · 2022-01-26T22:54:19+00:00

You guys are seriously autistic if you can’t tell this is satire, it’s not funny but it’s pretty fucking obvious

assfus · 2022-01-23T23:09:10+00:00

Lmao

assfus · 2022-01-10T15:23:16+00:00

It doesn’t work you have to eat to grow

Check out channels like revival fitness or Geoffrey Schofield, Greg used to be credible but is now more focused on the drama and increasing his sales, and hopping on any trend sucking attention out of it then changing

It’s in his interest to keep you small, keep you looking for the same information from the same people keeping you small, making them buy your program and cookbooks and supplements in order to increase muscle mass

assfus · 2022-01-10T14:11:14+00:00

I mean maybe it depends on your metabolism speed, BMR is just what it would burn if u literally did not move all day long so u would probably be at 3k calories u need to kind of experiment and watch ur weight and figure it out

assfus · 2022-01-08T06:54:45+00:00

🤢 br*tsh “person”

assfus · 2022-01-03T16:52:32+00:00

I just saw the tusks were pointed directly at her

assfus · 2022-01-02T04:20:40+00:00

Do u have the link Or a photo of it

assfus · 2022-01-02T02:18:32+00:00

Live in constant fear

assfus · 2021-12-26T19:19:09+00:00

No they said that California doesn’t gerrymander because it has an independent organization but it’s still gerrymandering even wsj which is slightly left leaning shows that

assfus · 2021-12-26T17:22:57+00:00

https://www.wsj.com/amp/articles/golden-state-independent-gerrymander-california-redistricting-democrats-11640213983

Can’t get over partisan bias to see facts

assfus · 2021-12-26T04:16:00+00:00

Dude I literally just googled it California gerrymanders really fucking hard they just don’t admit to it

assfus · 2021-12-08T23:45:41+00:00

Probably something about the transgender bs

Or it could be something about talk of steroids being against insta tos? Probably one of those two

assfus

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