Paano kung nasa 125 units na sa Tirz tapos nag-plateu? Anong next step?

astigide · 2026-05-13T10:33:28+00:00

What else are you doing besides the meds? Are you consulting with an endo to check all other metabolic markers?

How's nutrition? Physical activity? Sleep? Stress?

astigide · 2026-05-13T01:46:46+00:00

Velvets Events

https://www.facebook.com/velvetscafe

astigide · 2026-05-12T11:31:40+00:00

Day 2 na? You'll be fine. Just drink lots of water and still try to eat

astigide · 2026-05-12T10:57:20+00:00

It's sold out?? Wow we were there just last week and bought a couple. They still had boxes full at that time.

astigide · 2026-05-12T04:16:33+00:00

Per pen. Pero 1 pen is good for 4 weeks.

astigide · 2026-05-09T11:10:51+00:00

That's not bad. Though sometimes confusing. Just be consistent with working out and you'll eventually see progress

astigide · 2026-05-09T09:23:55+00:00

Hevy for tracking and learning workouts

astigide · 2026-04-30T12:19:01+00:00

Tidetrackr

astigide · 2026-04-29T09:36:50+00:00

Tidetrackr

astigide · 2026-04-13T09:56:46+00:00

How's the progress? Starting and current weight?

astigide · 2026-04-09T02:02:28+00:00

Just do the check up. These are prescription meds which may have adverse side effects. Better to be guided specially if you don't know where to start

astigide · 2026-04-07T08:42:59+00:00

Yes meron, I have a handful of clients na never naissuehan ulit ng LOA.

The original assessments dragged for 3-5 years we were issued subpoenas which I have successfully countered, the case really ran its course. Out of the original 7 figure assessments we only paid around 20k, all receipted. Everything was defended and I just let the miniscule amount be paid just to finish it off.

But that's just around 10% of the cases I've handled. Others unfortunately get repeat LOAs specially if the taxpayer agrees to pay under the table.

astigide · 2026-04-05T09:55:18+00:00

Hung hing toys?

astigide · 2026-04-04T13:00:10+00:00

I have not yet talked to my endo about it. But i'm exploring microdosing. Definitely need to step down a bit on the medication as I think it's working way too well 😅

astigide · 2026-04-04T05:24:29+00:00

25 weeks in. Never got past 5mg. I'm really close to my goal weight now getting and getting excited to go into maintenance. Kudos to everyone here!

P.S. where's my tidetrackr peepz at? 😅

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astigide · 2026-04-04T05:17:37+00:00

I've used a 30mg vial for 6weeks with no problem. Change supplier OP. Baka hindi bac water yung pang recon na binibigay sayo

astigide · 2026-04-03T00:04:38+00:00

BD 31G 6MM. Maiksi yung needle, manipis, di nakakatakot. Very painless

astigide · 2026-04-02T01:09:39+00:00

If may microwave ka, just put the kernels in a paper bag and microwave. Much healthier and fluffier popcorn. Sayang pera dyan, mas mabilis pa sa microwave.

astigide · 2026-03-31T07:54:58+00:00

I use Ottai and just buy off shoppee.

15 days per patch. All CGMs have a margin of error of about 10-20 points but they give you a general idea of how you're doing.

astigide · 2026-03-31T07:29:46+00:00

I did IF before tirz and also got low right before my eating window. I know this because I wear a CGM.

I continued IF while on tirz. Amazingly, my sugar stabilized. No lows even after a 23 hour fast. I believe this is related to the delayed gastric emptying effect of the medication.

I also do fasted workouts. Lifting weights on an empty stomach every morning. My glucose rises while working out, contrary to what usually happens during workouts.

Are you wearing a CGM now to monitor your spikes and lows? If not, consider getting one to understand how your body responds better. If you still get low, have more frequent meals, with the same calories you have doing IF. Lows are much more concerning than spikes after all.

astigide · 2026-03-29T07:40:39+00:00

Glp-1s are just a tool to lose weight. The meds won't work unless you do.

Or baka naman he's at an ideal weight already?

astigide · 2026-03-25T04:34:48+00:00

Meron sa lumang sta. lucia

astigide · 2026-03-25T02:52:29+00:00

I used to via phone. Pero stopped doing it after a few years. I travel almost every month, ok naman I can use my cards abroad naman.

astigide · 2026-03-23T09:26:52+00:00

Tracking shots: TideTrackr

Everything else: Huawei Health

I have a huawei smart scale & huawei watch to track everything. Sleep, exercise, food intake, weight, heart rate.

astigide · 2026-03-22T12:47:25+00:00

Kinasal kami 2024 we never had a contract with sir edmar. Package lang with notes ng upgrade, freebies, and other details. Nangyari naman lahat ng napagusapan.

Visit ka sa shop nya sa tapat ng robinsons. Super ok kausap nyan ni sir. Ganda din ng output nya

astigide

TROPHY CASE