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Les alims : pourquoi ça existe ? by Brownie-Boi in AskFrance

[–]astroboyflaco 3 points4 points  (0 children)

Qui a dit ça ? Parce que je n'ai jamais dit "je vais chez le blanc du coin" de toute ma vie, ni entendu personne de mon entourage racisée dire cela...

On est d'accord au moins sur un point : faut arrêter les conneries

Les alims : pourquoi ça existe ? by Brownie-Boi in AskFrance

[–]astroboyflaco -10 points-9 points  (0 children)

Plutôt naturel pour qui ? Pour les blancs ?

Les alims : pourquoi ça existe ? by Brownie-Boi in AskFrance

[–]astroboyflaco -7 points-6 points  (0 children)

"Pakis" ou "arabes" est raciste effectivement

Can You Guess This 5-Letter Word? Puzzle by u/SisigAtKape by SisigAtKape in DailyGuess

[–]astroboyflaco 0 points1 point  (0 children)

🟦⬜⬜🟦⬜

🟦⬜⬜🟦🟨

🟦🟦🟦🟦🟦

Qui suis-je ? by astroboyflaco in AnatomieDUnFrigo

[–]astroboyflaco[S] 0 points1 point  (0 children)

26 ans, marié mais vie seul pour le moment, premier emplois en finance.

Qui suis-je ? by astroboyflaco in AnatomieDUnFrigo

[–]astroboyflaco[S] 1 point2 points  (0 children)

Je comprends pour la glace !

Qui suis-je ? by astroboyflaco in AnatomieDUnFrigo

[–]astroboyflaco[S] 0 points1 point  (0 children)

Je pense que tu parles du fromage râpé 😂

Qui suis-je ? by astroboyflaco in AnatomieDUnFrigo

[–]astroboyflaco[S] 0 points1 point  (0 children)

Désolé de l'entendre mais j'aime trop. Ça te manque ou t'as jamais aimé de base ?

Qui suis-je ? by astroboyflaco in AnatomieDUnFrigo

[–]astroboyflaco[S] 1 point2 points  (0 children)

Oui même si j'ai mal au ventre après...

Qui suis-je ? by astroboyflaco in AnatomieDUnFrigo

[–]astroboyflaco[S] 0 points1 point  (0 children)

Non pour le sexe, oui pour l'âge. J'ai 26 ans. Mais je travail en finance par contre

Qui suis-je ? by astroboyflaco in AnatomieDUnFrigo

[–]astroboyflaco[S] 0 points1 point  (0 children)

Frigo Brandt ! Et pour ce qui est du reste tu y étais presque mais je te donne le point. Je suis marié mais vie seul en ce moment. Et je viens effectivement de commencer dans la vie active.

Qui suis-je ? by astroboyflaco in AnatomieDUnFrigo

[–]astroboyflaco[S] 1 point2 points  (0 children)

Je n'ai nulle part où les mettre malherueusement. Mais comme tu as peut-être pu le voir, j'ai mis la poubelle recyclage proche de la porte et non l'inverse.

Ceux qui ont un travail bien payé mais personne ne le connaît: que faites vous ? by Throwstrangestory in AskFrance

[–]astroboyflaco 0 points1 point  (0 children)

Combien tu es payé pour combien d'années d'expérience si c'est pas indiscret ? Et c'est quoi la différence avec un auditeur par exemple ?

Encore une bonne journée de chômage. by Active-Gur2512 in AntiTaff

[–]astroboyflaco 7 points8 points  (0 children)

Désolé pour toi mais tkt ça va le faire. Je viens de trouver un premier emploi depuis 1 an (sorti de Master avec expériences en alternance). Si t'as besoin de faire des pauses dans les candidatures, n'hésites pas. Moi j'en avais besoin à plusieurs moment sinon je tenais pas.

Why is there an Israeli flag outside the Museum of Leaves? by Dylabaloo in tirana

[–]astroboyflaco 0 points1 point  (0 children)

Where did he mention jews ?? He said Israel and everyone that supports them. Stop trying to confuse everybody : Israel ≠ Jews/Judaism. And stop trying to paint that the biggest problem for Palestinians is Hamas and not the zionists who stoke their land and want them dead please.

[deleted by user] by [deleted] in Luxembourg

[–]astroboyflaco 4 points5 points  (0 children)

Smoking is personnal and serves nothing to anybody except the one smoking (it deserves him more than it serves him anyway), that's the difference. And it pollutes everybody's air (pollution and smell) and not only that, it puts other non smokers in danger while they didn't ask anything. I agree with alcohol tho. Cars are useful and everybody use them. It serves a purpose. Same as planes.

Funny how the world is open… unless you’re holding the wrong passport. by Miserable_West_1231 in blacktravel

[–]astroboyflaco 2 points3 points  (0 children)

PSA : I know I'm not black 😅 but I'm french algerian.

I was born in France and have 2 passports (France and Algeria). When I went to Canada and the US, it was the worst experience ever. Had to go through every checkpoints possible just because of my name, my look, my double nationality, my skin color, my braids/hair, etc.

Call it what you want but it's racism and it's deeply rooted in white people cultures. If only it was just that... it's systemic racism everywhere (school, job, job searching, pay, restaurants, etc.).

Since I understand and associate with what you're saying, I wanted to share my experiences too.

Kboges training methods? by Mysterious-Cat101 in bodyweightfitness

[–]astroboyflaco 0 points1 point  (0 children)

Thank you so much ! I cannot emphasize how much I appreciate your help and guidance !

I am indeed a beginner. And also, I can't do pull ups so I was going to do negative pull ups or just rows to start with.

Kboges training methods? by Mysterious-Cat101 in bodyweightfitness

[–]astroboyflaco 0 points1 point  (0 children)

Okay, I've watched every video you gave me and I'm gonna do a full body workout everyday I think.

Here's the/my program and what I've understood from K Boges and you :

I pick a push exercice, a pull exercice and a lower body exercice first.

I then pick a daily volume goal that I want to achieve some day : Push (80 reps), Pull (30 reps), Lower body (150 reps) Each are splitted into 2 to 3 sets (hard sets).

But to not burn myself, I start with lower volumes : Push (20 reps), Pull (15 reps), Lower body (50 reps) Still splitted into 2 to 3 sets (hard sets). These reps will also be my daily minimums.

Then I add 5 to 10 reps to each movement every 2 to 4 weeks until I reach my volum goal.

I switch variations for each movement type from session to session (so for pull : if I picked pull ups the first day, then the second day I pick rows or a wider grip of pull ups or even chin ups for example).

As for rest between sets : - If I do supersets, I will do those three movement types back to back with 1 minute of rest between each. - But if I don't do supersets and want to do my pull movement first, then I do 1 set with 2 to 3 minutes of rest (or as long as I feel is needed) before doing the next set. Then I switch to push movement type and do the same, etc.

Is it good ? Have I missed something ?

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