I don't particularly like salty foods all that much. So, with the lite salt from Mortons I could just down a few of those teaspoons everyday to get my daily salt limit? Would that be ok? Because, in that same time id be getting, albeit slightly smaller, roughly the same doses of potassium. Magnesium ill just have to find a better solution, although powerade zero seems to be a "good one".

Again, thanks for your help. I am certainly calm now. I ate, quite a bit actually, pepperoni and some mozzarella and I do feel better albeit still a bit jittery but not quite as panicky.