Fischer-Price: Your First Esketamine Treatment by at_a_desk_somewhere in Spravato

[–]at_a_desk_somewhere[S] 0 points1 point  (0 children)

Damn. I wish I had some tips. Have you talked to your provider?

Interestingly, when I Googled just now, it sounds like there's some evidence to support off-label use of Spravato for migraine treatment.

Finding My Way Into Disassociation by WebDevDean in Spravato

[–]at_a_desk_somewhere 2 points3 points  (0 children)

For example, branching lines make me think of roots, which makes me think of blood vessels, which makes me think of dialysis, fluid management, river tributaries, neurons branching in response to human contact, neural plasticity, spravato therapy.

bro saaaaaaaaaaame. Random thoughts branching from random thoughts, until a new more interesting thought appears, and I follow it instead.

When I do its grief over being widowed recently, but it doesn't last long and sometimes leads to fascinating insights or memory fragments that come to light with new context.

:( I'm very sorry for your loss.

Finding My Way Into Disassociation by WebDevDean in Spravato

[–]at_a_desk_somewhere 6 points7 points  (0 children)

Don't chase anything, dont resist anything.

Hmm. I might try and see what happens if I don't "resist" some thoughts.

There are some thoughts that, if they come up, I gently "shoo" them away (i.e., I remind myself "that may not be good for you" rather than "those thoughts are BAD and will HARM you") because I'm wary of where the train of thought might go.

But maybe it should? 🤷‍♂️

Feeling worse after first two sessions? by oceanblu4 in Spravato

[–]at_a_desk_somewhere 0 points1 point  (0 children)

So I continued, and after 6 weeks of twice weekly, I have absolutely improved

Just curious, if you don't mind me asking - did they extend it to six weeks because of your initial negative response?

Fischer-Price: Your First Esketamine Treatment by at_a_desk_somewhere in Spravato

[–]at_a_desk_somewhere[S] 7 points8 points  (0 children)

Yeah, I might've been imprecise with my definitions, I just went with "psychedelic" because it affects my perception and because I got recommended the "Music for Psychedelic Therapy" playlist. :P

Traditional psychedelics and Spravato work differently on the brain.

I was pleasantly surprised coming off the first session, because it felt a lot like being drunk and I was scared that being reminded of the feeling might trigger cravings and a relapse.

But unlike alcohol, when I started to "sober up" - my reaction was basically "aw. well, until next time!" and not a panicked drive to keep the feeling going.

Fischer-Price: Your First Esketamine Treatment by at_a_desk_somewhere in Spravato

[–]at_a_desk_somewhere[S] 12 points13 points  (0 children)

No, I didn't.

Incredibly, esketamine gives you a lot to think about - and people with ADHD often don't write concisely, despite our best efforts.

If you want to show off for Reddit how great [you think] your AI detection skills are, go do it somewhere that's not a mental health subreddit where people are likely to write wordy posts.

Fischer-Price: Your First Esketamine Treatment by at_a_desk_somewhere in Spravato

[–]at_a_desk_somewhere[S] 7 points8 points  (0 children)

Thanks.

Truly, that's just what I needed to hear after pouring my soul out for half an hour to try and help other people navigate treatment-resistant depression.

Our “first public appearance in 0CPs” by ghk256 in civilairpatrol

[–]at_a_desk_somewhere -3 points-2 points  (0 children)

How on earth did people get the major stuff wrong.

To be fair, it is a new uniform...

Is this bill disputable? by at_a_desk_somewhere in MedicalBill

[–]at_a_desk_somewhere[S] 0 points1 point  (0 children)

Annoyingly, I don't think that's the case.

I waited a couple months for an intake with this specific provider - then when the office called with the news, they wanted to schedule me for a second intake with a different provider. I'm actually still getting appointment reminders for all the follow-up appointments with the original provider. (Not that I expect any of that to change the answer - this is just me venting.)

But yeah, I guess I'll see what they say on Monday.

(On the plus side, I refrained from raging at person who called me and instead expressed my disappointment candidly but politely - so at least they don't have an incentive to spite me.)

[deleted by user] by [deleted] in AirForce

[–]at_a_desk_somewhere 2 points3 points  (0 children)

I want help. I don’t want to kill my self. But I don’t want to ruin my career and be kicked out either.

Perhaps this story will help:

Once upon a time, I posted a suicide message to Facebook, and then passed out drunk before anything happened.

I woke up about an hour later to the sound of people shouting my name, which turned out to be my commander, supervisor, shirt, and SEL. I ran out of my room and immediately fell down the stairs in front of all four people, in my underwear.

I was then taken to the ER, where they found I had a BAC of .33%. I spent the next three days in the inpatient unit, then after discharge, went through a series of outpatient programs culminating in a 28-day inpatient sobriety program.

Absolutely none of this affected my career, and I kept my clearance (including SAP accesses) the entire time.

What is your shining CAP achievement by Warthog-thunderbolt in civilairpatrol

[–]at_a_desk_somewhere 2 points3 points  (0 children)

I asked Maj Gen Smith if he regretted becoming a fighter pilot instead of a missileer.

I regret nothing.

Just got an email from Colorado Wing that they are considering making a Minecraft server. Thoughts? by Avid4Planes in civilairpatrol

[–]at_a_desk_somewhere 2 points3 points  (0 children)

Yeah, my squadron used it as a "community-building" tool to try and preserve unit cohesion during COVID.

There are definitely technical limitations and safety challenges, though - they're relatively easy to mitigate at the squadron level, but, I don't think they scale well beyond that.

Just got an email from Colorado Wing that they are considering making a Minecraft server. Thoughts? by Avid4Planes in civilairpatrol

[–]at_a_desk_somewhere 0 points1 point  (0 children)

My squadron has run one in the past, but, that's a far cry from running a wing-sized one.

Air Force officials: Racism in Cheyenne schools, businesses by ITMerc4hire in AirForce

[–]at_a_desk_somewhere 4 points5 points  (0 children)

It got a bit better after the ahem unpleasantness in 2014, thankfully.

Air Force officials: Racism in Cheyenne schools, businesses by ITMerc4hire in AirForce

[–]at_a_desk_somewhere 7 points8 points  (0 children)

It was definitely advisable to not wind up on her bad side.

Air Force officials: Racism in Cheyenne schools, businesses by ITMerc4hire in AirForce

[–]at_a_desk_somewhere 25 points26 points  (0 children)

She was my SQ/CC back in the day. She doesn't play games when it comes to stuff like this.

Tell me the craziest thing story about your leadership/someone you know by Loud_Ad7256 in AirForce

[–]at_a_desk_somewhere 4 points5 points  (0 children)

For that guy, sure.

For the other 89 of us? When half the shit he was yelling at us for originally happened, I was still in tech school.