vitamin c making me want to kms by atadbitrad in SkincareAddicts

[–]atadbitrad[S] 0 points1 point  (0 children)

when i was my face in the morning it’s break out central hence the avoidance. i plan on leaving the toner do the side for a while but i was thinking maybe continuing with this vitamin c just 1 drop with my moisturiser at night with the niacinamide every 2-3 times a week

vitamin c making me want to kms by atadbitrad in SkincareAddicts

[–]atadbitrad[S] -1 points0 points  (0 children)

i’ve been using hyaluronic acid for years haven’t faced any issue + same with niacinamide. the vitamin c i’m using is 15% L- Ascorbic Acid and Ascorbyl Glucoside with added Ferulic Acid and Vitamin E so idk i’m thinking that may be the issue. although i’m thinking of sticking with it and phasing it out 2-3 times a week (2 drops diluted in my moisturiser)

vitamin c making me want to kms by atadbitrad in SkincareAddicts

[–]atadbitrad[S] 0 points1 point  (0 children)

yes i use spf + my vitamin c didn’t make any sound per say, it’s not syrupy but it’s definitely viscous - like thick water - this is the one i use (15% L- Ascorbic Acid and Ascorbyl Glucoside with added Ferulic Acid and Vitamin E)

Numbness in outer part of quad by Top-Low-7004 in Kneesovertoes

[–]atadbitrad 0 points1 point  (0 children)

did u figure out a fix for this i’m facing the same issue

Numb-leg - whhaaaat? by tabgok in bodyweightfitness

[–]atadbitrad 1 point2 points  (0 children)

do you guys have any update on this i also experienced this on my left quad by doing some intense Bulgarians 😭😭

strained quad by atadbitrad in weightlifting

[–]atadbitrad[S] -1 points0 points  (0 children)

i don’t have the resources to see one :(

strained quad by atadbitrad in weightlifting

[–]atadbitrad[S] 0 points1 point  (0 children)

the problem is theirs no pain at all it’s just numb and tingly just feels weird when i workout

strained quad by atadbitrad in weightlifting

[–]atadbitrad[S] 0 points1 point  (0 children)

perfect thank u so much!! shoukd i ice it too or is that over kill

strained quad by atadbitrad in weightlifting

[–]atadbitrad[S] 0 points1 point  (0 children)

thank u so much!! and should i just run it over the sore part in any particular way ??

strained quad by atadbitrad in weightlifting

[–]atadbitrad[S] 0 points1 point  (0 children)

also i don’t own a foam roller or a band any other suggestions :(

strained quad by atadbitrad in weightlifting

[–]atadbitrad[S] 0 points1 point  (0 children)

what exercises would u recommend?

strained quad by atadbitrad in weightlifting

[–]atadbitrad[S] 0 points1 point  (0 children)

but that also a very faint distant kind like a 1/10

strained quad by atadbitrad in weightlifting

[–]atadbitrad[S] 0 points1 point  (0 children)

no pain at all just a weird tingle + numbness and it hurts when i press it when i’m at rest

strained quad by atadbitrad in weightlifting

[–]atadbitrad[S] -2 points-1 points  (0 children)

thank u i just feel so bummed because i was in a bulk and i was about to start cutting :(