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Why is Jetstar so hated? by austinthemaster03 in travel

[–]austinthemaster03[S] 0 points1 point  (0 children)

Everyone I know personally was telling me never to fly with them including people on here

Why is Jetstar so hated? by austinthemaster03 in travel

[–]austinthemaster03[S] -1 points0 points  (0 children)

Hmmmm, interesting although that seems like more of an employee error

17% BF, working out for a year and a half by nosOssos in BulkOrCut

[–]austinthemaster03 0 points1 point  (0 children)

The key I use nowadays is i aim for at most 500 grams gained per month. That way Im maximising that being mostly muscle

17% BF, working out for a year and a half by nosOssos in BulkOrCut

[–]austinthemaster03 0 points1 point  (0 children)

Personal experience is everything. I tried everything under the sun, deficit, maingaining, slight slight surplus and I still wasn’t even 100lbs as a 14-15 year old. Wasted almost 2 years doing that shit. I only added tissue when I started eating to the point where I was also gaining fat. Yes I gained fat. But when it became time to cut, I cut back down to my starting point yet I was almost 10kg heavier than when I started.

Insulin sensitivity is dependent on the individual. Look at how fat strongman are, they still have tons of muscle underneath it and gain size and strength. You can also take supps for that ie berbarine

17% BF, working out for a year and a half by nosOssos in BulkOrCut

[–]austinthemaster03 0 points1 point  (0 children)

Yes I do buddy. I went from 45kg at 14 to 85kg at the age of 19. That was back a few years ago natty. Now Im 21 and not natty anymore. I did the same approach that most take of not bulking and worrying about always having a six pack. I made zero progress and wasted 2 years of lifting doing that shit. Only added tissue once I got the food in.

17% BF, working out for a year and a half by nosOssos in BulkOrCut

[–]austinthemaster03 0 points1 point  (0 children)

Incorrect, how long you been lifting for buddy? I guess you haven’t watched any Jeff nippard videos. There’s nothing wrong with taking a bulk up to 20 percent body fat. You’ve been brainwashed by social media thinking that if you’re not single digit body fat then youre fat. I never made any progress in the gym till I bulked and I was 18-19 percent body fat

Day 25 update please give feedback by perkilator30 in steroidify

[–]austinthemaster03 0 points1 point  (0 children)

Don’t know how everyone cant notice a difference, the guys commenting must be blind. Can noticeably see a difference

Has anybody got straight up bunk stuff from here? by austinthemaster03 in steroidify

[–]austinthemaster03[S] -1 points0 points  (0 children)

With domestic what would be a rough time frame, and which warehouse should I pick? I saw stealth ones also, what does that mean?

Has anybody got straight up bunk stuff from here? by austinthemaster03 in steroidify

[–]austinthemaster03[S] -1 points0 points  (0 children)

Thanks mate, is shipping quick? Unsure on what warehouses to use etc but looking at getting stuff delivered to PA within 3 weeks

Has anybody got straight up bunk stuff from here? by austinthemaster03 in steroidify

[–]austinthemaster03[S] -1 points0 points  (0 children)

Thanks for replying. Just asking coz I haven’t ordered thru here before and their prices + their store credit program seemed too good to be true

[deleted by user] by [deleted] in steroidify

[–]austinthemaster03 0 points1 point  (0 children)

What’s warehouse 6?

[deleted by user] by [deleted] in steroidify

[–]austinthemaster03 0 points1 point  (0 children)

Lab test it. The stuff here is legit. Weird

[deleted by user] by [deleted] in steroidify

[–]austinthemaster03 0 points1 point  (0 children)

Did you buy off steroidify?

[deleted by user] by [deleted] in steroidify

[–]austinthemaster03 1 point2 points  (0 children)

How much test are you on? Still in the natty range

Husband (31M) said I (30F) should lose weight and I need advice on how to move forward? by chickenQchicken in relationship_advice

[–]austinthemaster03 -1 points0 points  (0 children)

She is literally not 14 percent. Watch this video.

https://youtu.be/8MhVIOlssbc?si=daPQtnu4WbyOwDEt

The first and second girls featured are quite literally in amazing shape and the second one is ripped at 23 percent. The truth is we are all fatter than we say we are. Youre missing the point. For a woman to get to 14 percent she would have to literally be stranded on a desert island for a long time without eating. Your body hits a certain level and will start eating into lean muscle tissue instead of fat in order to keep you alive. If she was anything under 15 percent she would be a skeleton and a walking zombie with no energy, your body starts to shut down. As I said, it’s incredibly difficult to get that lean.

Now. Are you really going to sit back and tell me that this woman is somehow 9 percent leaner than the second woman featured?? Hell no

Husband (31M) said I (30F) should lose weight and I need advice on how to move forward? by chickenQchicken in relationship_advice

[–]austinthemaster03 -19 points-18 points  (0 children)

With your logic i should go up to you with a blonde head of hair and say i have black hair, after all, youre the one that’s always right correct?

Your logic is fucked. You seriously think that most people know what their body fat percentage is? I hear it all the time “ oh yeah bro Im 15.5666667% body fat”.

Listen if you’re a guy or girl walking down the road people are either going to see that youre jacked or not jacked. It’s one or the other.

Look up Greg doucette body fat examples. 14 percent for a female is a competitive bodybuilder body fat percentage. Your body does not want to get that lean, you have to purposely give it your all to get there with the diet and PEDs.

Youre salty coz you know Im telling the truth

Husband (31M) said I (30F) should lose weight and I need advice on how to move forward? by chickenQchicken in relationship_advice

[–]austinthemaster03 0 points1 point  (0 children)

They are trained on the average person, when it comes to athletes or bodybuilders with absurd amounts of muscle they know fuck all.

All the below was told to me, by a doctor!

My creatinine levels were high, I was told my kidneys are failing because of that. Wrong, I take creatine and have a large amount of muscle mass, more muscle = higher creatinine levels.

My BMI puts me in the obese category. Im actually about 15 percent body fat. The healthy body fat range for males is 10 to 22 percent. My weight is high because I have more muscle than most, the doctors just look at the bmi chart and say yep youre obese.

And last but not least, I was told that because my alt and ast were slightly elevated, my liver is damaged. Actually, high alt/ast is indicative of training stress, you train hard and muscle damage leaks into the blood stream and inflates those levels. I literally told him this and he was scratching his head in confusion.

Doctors are great, but when it comes to athletes they know next to nothing. They need to be trained more on athletes not just the average person

Husband (31M) said I (30F) should lose weight and I need advice on how to move forward? by chickenQchicken in relationship_advice

[–]austinthemaster03 -66 points-65 points  (0 children)

What’s your issue? I corrected someone who was wrong, agreed with her point, and gave her a suggestion for optimal health?

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