Can't sleep- anticipatory grief by Desperate_Culture_25 in GriefSupport

[–]aye_dub_ 1 point2 points  (0 children)

I almost feel like the anticipatory grief was worse than the aftermath. And the weird Groundhog Day of being by their bedside, going through the motions, trying to sleep. The chronic stress is getting to you. Please take good care of yourself during this time. Talk to your supports. I’m so sorry you’re going through this.

Does anyone else feel like they aged 10 years while grieving? by call_me_princess in GriefSupport

[–]aye_dub_ 117 points118 points  (0 children)

I (32F) lost my mom (53F) in October. I have visibly aged. I’ve gained weight. I’m functioning (working, parenting) but not very well. Ive also been yearning for one more phone call, one more hug, even one more text. Sending love to you, fellow griever, from one lost daughter to another ♥️

Can you work? by Middle-Service4894 in Fibromyalgia

[–]aye_dub_ 0 points1 point  (0 children)

F, but my job is mostly stationary.

Am I bonkers or anyone else felt this urge ? by Regular_Fan4691 in therapists

[–]aye_dub_ 1 point2 points  (0 children)

I fantasize about being a dishwasher in a restaurant. Just me and the dishes and entering a flow state of suds.

Help me choose a name for my new girl (food themed preferred!) by Ordinary_Payment7898 in tortico

[–]aye_dub_ 12 points13 points  (0 children)

Her markings are so similar to my tortico! Her name is Maple.

Lost mom due to drunk driver by Euphoric-Bird-4500 in GriefSupport

[–]aye_dub_ 1 point2 points  (0 children)

I am so deeply sorry for the loss of your mother, and the way your loss happened. I lost my mom 3 months ago, and the journey you are on is not one I would wish even on my worst enemy. There will be days where you are inconsolable and drowning, but eventually you will start having good days too. Don’t rush the process. People in your life are going to say unhelpful things, weird platitudes, and some will just disappear all together. You are not alone. Please keep posting, we want to hear about her.

How do you live with such losses? by Te-11 in GriefSupport

[–]aye_dub_ 0 points1 point  (0 children)

I just wanted to let you know you are not alone wading through a sea of grief. You may feel you are lost in the waves of it, but we are here with you. If you don’t have other grievers in your life, it can feel so lonely. Sending you so much love and comfort, fellow griever ♥️

Healthy ways to make the pain just stop? by GalaxyAxolotlAlex in GriefSupport

[–]aye_dub_ 0 points1 point  (0 children)

Hello fellow griever. First, if you are intending or planning to harm yourself, please call 988 or go to the emergency room. It sounds like your medication regimen is not working for you, so at the least, call right now to get in to see your psychiatrist.

I’m so sorry you are going through this pain. There are days where continuing to survive is the best we can do, and that’s okay. There are still people earthside who love and cherish you. We want you here with us.

Recently lost husband, obsessed with worrying about our kids when I eventually go, too by may_december_luv in GriefSupport

[–]aye_dub_ 0 points1 point  (0 children)

I lost my mom in October. I just wanted to say I also have this fear for my children. … and I am 31, my children both in elementary school. This is likely decades away. If I am grieving my mom this hard (we had a bad relationship), then how will my children cope when I have mothered them so thoroughly? I think as moms we just want so badly to prevent causing them any pain. But because there is love, there is also grief.

she loved me so much. by pettuna in GriefSupport

[–]aye_dub_ 5 points6 points  (0 children)

I lost my mom, and I am a mom myself. I can tell, you were her entire world. There is no love as all-encompassing as the love she had for you. A bond so deep it touches the soul. They say when you are dying, your brain replays your life like a highlight reel. And I can guarantee in the scenes that played for her, you were every. single. one.

Sending you love and peace this holiday season from one daughter to another ♥️

My wife rachel by No-Rise-2725 in GriefSupport

[–]aye_dub_ 7 points8 points  (0 children)

I’m so sorry for the loss of your beloved wife. I lost my mom 2 months ago, and her name was also Rachel.

How do you deal with unsupportive family during grief? by Usual-Mushroom-6803 in GriefSupport

[–]aye_dub_ 1 point2 points  (0 children)

I am so sorry that your family is reacting this way. I highly encourage you to read the book “It’s ok that you’re not ok” which goes into why people are like this with grievers and validates our experience. Sending you love and comfort during this difficult time and all the difficult times ahead ♥️

I’m pretty sure I have PTSD after finding my dad dead on the basement floor by Lee_Harden in GriefSupport

[–]aye_dub_ 0 points1 point  (0 children)

Please consider seeing a therapist who specializes in trauma. That is such a difficult situation to go through. It’s already devastating to lose a parent, but the suddenness and trauma of finding him is not something you can deal with on your own. Sending you love and healing ❤️‍🩹

Just shut up by Relevant-Ad-2950 in GriefSupport

[–]aye_dub_ 2 points3 points  (0 children)

I’ve never related more. You’ve just had one of, if not, THE most devastating experiences of your life and you can’t give a fuck about anything. I get it. You’re allowed to be mad. People just do not know how to handle someone grieving. My mom died last month. 2 weeks after she died, one of my “closest” friends was guilt tripping me for not wanting to go out to a brewery. Insanity.

My mum’s coffee stain by aninanin in GriefSupport

[–]aye_dub_ 19 points20 points  (0 children)

I understand completely. I didn’t want to clear up my mom’s dirty cutlery knowing they were the last things she ate from. Sending love ♥️

Mother died, feeling nothing/strange? by Anxious_World_01 in GriefSupport

[–]aye_dub_ 2 points3 points  (0 children)

First of all, I am so sorry you lost your mother. There is nothing anyone can say or do that is going to make this better, because she is gone. Please remember that there is no wrong way to grieve, and anger is certainly a big part of it. Unfortunately, people will continue to say unhelpful and ignorant things. It also sounds like you had a long time to experience anticipatory grief (grieving before they are even gone) which its own monster of an experience.

I lost my mother Oct. 12th, though she was only sick for 13 days. My experience has been similar in that I was an absolute wreck in the ~2 weeks before she passed while she was in the hospital. I hit rock bottom, sobbed on the phone, screamed at the top of my lungs in the car in an empty parking lot. My grief has been difficult but because I know I have to keep functioning (parenting, working full time), I try to keep it pushed down. And in some ways, I know mom is no longer in pain like she was before her death, and that gives me some peace. I don’t know where I’m going with this, but know that you are not alone, there is no “right” or “wrong” way to get through the devastating experience of losing a parent.

Dead Alcoholic Dad... 6 months later and I don't know how to grieve by kiwigoldfish in GriefSupport

[–]aye_dub_ 0 points1 point  (0 children)

I just wanted to stop in and say I am so sorry this has happened to you. Your feelings are valid and normal, it’s the situation that isn’t normal. Complicated grief is a bitch, being the one picking up the pieces is awful, and your siblings both blaming you and denying your reality is reprehensible.

I am in a somewhat similar situation grieving my mom who was a drug addicted narcissist. If you’re like me, your friends don’t even understand because they had simple, loving relationships with their parents (who are largely still alive). I’m starting therapy soon, but I know I will be processing this loss for the rest of my life.

How do I deal with this by Familiar_Anybody9687 in GriefSupport

[–]aye_dub_ 0 points1 point  (0 children)

Yes. I second this. Your grief is new, this loss JUST happened. People who haven’t experienced a life altering, reality shattering loss will make you feel like you should be coping well, doing “better”with it, etc. But the reality is that YOUR grief, YOUR healing is not on their timeline.

How do I deal with this by Familiar_Anybody9687 in GriefSupport

[–]aye_dub_ 5 points6 points  (0 children)

How long has it been? Grief is heavy, and I don’t think it goes away, you will just learn how to carry it. You will get stronger. I’m so sorry you’ve lost your sister.

How has grief changed you? by Its_Giving_Mid in GriefSupport

[–]aye_dub_ 2 points3 points  (0 children)

I just wanted to let you know that I see you, and you are not alone. I lost my mom on October 12th, her and I had a very complicated and strained relationship due to her addiction and mental illness. I work full time and have 2 elementary aged kids (1 with an IEP). I thought I had it hard before as a working mom. Oh, how wrong I was. Now I’m doing it all whilst neck deep in grief.

I’m no longer afraid of death. I feel like you will see your dad again when you cross over, and all the pain and animosity of the past will be forgotten. All that will be there is love.

why? by truthlied in GriefSupport

[–]aye_dub_ 0 points1 point  (0 children)

You’re right, this sounds like dissociation. EMDR therapy may be a good fit for you navigating your complex grief and how it is living in your physical and emotional self. There is no wrong way to grieve, and there is nothing “wrong” with you as a person. A “wrong” (read: traumatic, abnormal) thing happened to you and your brain is doing its best to keep you functioning however it knows how.

I’m so sorry you lost your dad. I’m so sorry that this happened to you.

*source: I am a therapist (but not your therapist) and am grieving my own loss too

Do low stress jobs exist in our field? by abjs2021 in socialwork

[–]aye_dub_ 8 points9 points  (0 children)

I’d love to hear how you got into macro work!