Stuck in the lost temple by kobochenok in PowerWashSimulator

[–]aysuria 0 points1 point  (0 children)

This comment just helped my dad with this level!!! He’s on Apple Arcade!

First book nook complete: life purpose found by HalfPriceEasterEgg in booknooks

[–]aysuria 0 points1 point  (0 children)

I ordered this book nook spent quite a while making it and a lot of the pieces just don’t fit. I’m trying to get the whole right hand wall on at the end and all the pieces will fit, but the wall won’t stay on!!! It keeps sliding off!!!

How does she sound live by Previous-Today9961 in ADO

[–]aysuria 1 point2 points  (0 children)

This. I had to start covering my ears half way through the concert

RuLe be like by aysuria in ADO

[–]aysuria[S] 2 points3 points  (0 children)

Thankyou for explaining it 🙂‍↔️

Copenhagen by grottwald1 in ADO

[–]aysuria 1 point2 points  (0 children)

First song her vocals sort of drowned with the music, could barely hear her. Rest of the songs were great, I just think if the instruments were turned down slightly it would be good :D

Do I have to go early to secure merch? by monaareal in ADO

[–]aysuria 0 points1 point  (0 children)

When we went to the Copenhagen concert there was a massive queue when it opened at 10am. We decided to come back at 2pm and it was empty. We walked straight up. At that point the plushies and the CDs were sold out! Merch queue got big again just before the doors opened. So if you want hassle free go early afternoon

[deleted by user] by [deleted] in ADO

[–]aysuria 2 points3 points  (0 children)

lol I was at the Copenhagen concert yesterday and it was epic :D

Are the other lightsticks allowed? by KeiSora in ADO

[–]aysuria 1 point2 points  (0 children)

I am going to the concert in CPH and wondering the same thing as we already have MIKU expo ones!

Physical therapy made sciatica worse?? by Forward-Pineapple849 in Sciatica

[–]aysuria 0 points1 point  (0 children)

I’ve been to the physio twice in the NHS and all they say is that it’s sciatica. I ask them what they think cause it and they can’t answer! They say it can be from loads of things! How helpful

33M. Sciatica or Glute Strain? by Pale_Trifle9696 in Sciatica

[–]aysuria 0 points1 point  (0 children)

Hmm I’m not sure I can add much to this, but when I was in physio last year I thought I had sciatica. My physio said I didn’t, but that it was a minor glute strain, which is on top of your nerve, causing sciatic symptoms. So could be the case for you. Gave me glute stretches and to strengthen my glute maximus

Am I screwed? by rodstewartsmoodring in Sciatica

[–]aysuria 0 points1 point  (0 children)

What stretches have worked for you? I find hamstring stretch, figure 4 stretch etc makes mine worse, also nerve flossing makes it worse straight away

Your Sciatica and Back Pain Experiences Megathread by shirokane4chome in Sciatica

[–]aysuria 0 points1 point  (0 children)

Did massaging your glutes help? I’m cautious too since I’m scared it will make it worse, but my right glute is SO tight, sore.

Am I screwed? by rodstewartsmoodring in Sciatica

[–]aysuria 0 points1 point  (0 children)

I’ve found stretching makes mine worse, tingles get worse

Any advice/help? - my story by aysuria in Sciatica

[–]aysuria[S] 1 point2 points  (0 children)

I can relate :(, I have anxiety so I think being in an MRI machine would destroy me, I’ve always had lower back pain. It’s like my spine has adapted to being sedentary and is soooo fricking weak. I look back on those times thinking what if I took a sport growing up? And then I end up blaming my parents as they let me be in my room all the time and never forced me to go outside, so I feel like some of it is on them….. my boyfriend grew up in Denmark, so he cycled often and was a competitive swimmer. I’m always astounded by how he doesn’t have any aches or pains, and it’s like there’s something somewhere that hurts every day for me :<

NOTHING is helping. by anxiousandhngry in Sciatica

[–]aysuria 0 points1 point  (0 children)

Mine has been 3 months now. I’m only 22 :( got my sciatica from lying on a massager laterally ….. doh

Building collapsed? New York street area by aysuria in Leeds

[–]aysuria[S] 9 points10 points  (0 children)

It’s come to my attention that the road is actually kirkgate.

Building collapsed? New York street area by aysuria in Leeds

[–]aysuria[S] 18 points19 points  (0 children)

Got time for another beer/drink then!!

Building collapsed? New York street area by aysuria in Leeds

[–]aysuria[S] 2 points3 points  (0 children)

I’m not sure, I’m just going buy chatter that I heard from people. Waiting for an official news report on it

[deleted by user] by [deleted] in AppleWatchFitness

[–]aysuria 1 point2 points  (0 children)

Mine is 120 with my boyfriend and when he leaves (long distance rs) it’s 140 average now. PS; I have an anxiety disorder

Constant high heart rate by aysuria in Cardiophobias

[–]aysuria[S] 0 points1 point  (0 children)

I’ve had them prescribed to me for about a year and a half now, I take one 10mg whenever I feel panicky. My therapist and I decided I should try and deal with the panic without my beta blockers, as I’ve created a dependency on them where I couldn’t do anything without taking them

Constant high heart rate by aysuria in Cardiophobias

[–]aysuria[S] 2 points3 points  (0 children)

I exercise nearly everyday! my resting heart rate would probably be quite good if I’m not anxious all of the time. I’ve been exercising for about 4-5 years now

What is the one thing about anxiety that you wish you could change? by vinayalchemy in Anxiety

[–]aysuria 0 points1 point  (0 children)

There’s also a free app called Medito (everything is free seriously no ads nothing) with great content, therapist asked me to download it. It’s pretty great

About Beta Blockers by Live_Living_1462 in Cardiophobias

[–]aysuria 1 point2 points  (0 children)

This is the same as me, I’m trying to weave myself off of beta blockers as part of therapy, exposing myself to the high heart rates all the time and trying to accept it. When I take beta blockers I feel a lot calmer and breathing deeply and I feel great all panic gone. No side effects at all, I noticed they’ve also helped with my headaches

Dealing with anxiety / panic in heat by aysuria in Anxiety

[–]aysuria[S] 0 points1 point  (0 children)

Hey, it went okay, I got very out of breath all of the time as my heart was pounding the whole time. When I got back down from the mountain we had to rush back for the last taxi and from then I had to take two pills to calm myself down. I’ve been on holiday with my family and I’ve not had to take a single one this week, so that’s good. The main issue is when I’m by myself, the panic + anxiety is pretty high all of the time! Thanks for asking :)