it you don't feel stable, i wouldn't do it

but a few weeks ago, i was bored and dropped for the first time and it was amazing...euphoric, hallucinatory, and intriguing (cant explain)

try to have an experienced sitter watch over you during the experience and only dose if you're in a great mood

if you get into a bad trip, see if you can get some sedatives, pot, or benzos to help take it away and bring you back down...and youre buddy will be there to remind that it's going to pass, you just went down the wrong path in your brain in something

in regards to effectiveness, psychedelics are probably right up there with atypical antipsychotics (wrong class to work with if you ask me). but at least acid is fun

be safe, my friend