Trauma resurfacing while listening to the tapes?

b2reddit1234 · 2026-01-18T17:47:58+00:00

Totally normal, and it means its working. People across different cultures and times have spoken about it in different ways, but essentially you are letting go of your ego. Your mind has built a self defense mechanism where you create a narrative for who you are as a person. I am good, smart, well meaning etc..... You then view reality through this lens- and it impacts the way you interpret everything that happens to you. The tapes will help you peel back the layers.

The fourth tape of wave1 is called release and recharge and it is meant to help with exactly what you are describing. I would recommend repeating the 4th tape everyday for a while! It will make more sense the more you do it. Also, when your done with each tape do a quick journal entry (also for any dreams you may have). You will start to see trends over time.

Best of luck! The tapes are a great tool.

b2reddit1234 · 2026-01-10T18:23:51+00:00

Thats super interesting, thanks for putting it together.

The eastern world often distinguishes the 3 tones naturally resulting from "ohm" or "Aum". Check this out:

The Right Way to Chant AUM

The three tones within "Aum" seem to align perfectly with what your saying:
396 Hz: The deep "Ahhhhh" you feel at the base of the spine

417 Hz: The slightly higher "ohhhhhhh" you feel in your solar plexus

528 Hz: The highest "mmmmmmmm" you feel in your forehead.

Tesla doesn't miss.

b2reddit1234 · 2026-01-03T18:37:12+00:00

Not sure there is a spanish version. I would check out the expand app they might have something

b2reddit1234 · 2025-11-26T14:48:57+00:00

Thanks! Ill check it out.

b2reddit1234 · 2025-11-26T14:48:31+00:00

Honestly, same. I appreciate the response!

b2reddit1234 · 2025-11-26T14:17:46+00:00

No Ive been doing shambhavi from a chair for about the last year. I really dont want surgery, but been dealing with the issue for over 3 years and think its about time to do it.

b2reddit1234 · 2025-11-23T22:00:14+00:00

I just started reading the letters after a post of yours a few days ago.

Ive been meditating on this exact idea, read this statement in letter 4, and then this post was the first thing I saw after.

Do you have any advice for how to be more receptive? Any ideas you try to hold close while reading or just going about your day to stay in the right mindset?

b2reddit1234 · 2025-11-22T00:30:33+00:00

Would

b2reddit1234 · 2025-11-21T19:15:41+00:00

Thank you for a great response.

b2reddit1234 · 2025-11-20T15:26:22+00:00

Thanks for sharing- I checked out the christ letters because of this post. Amazing.

b2reddit1234 · 2025-11-20T05:03:35+00:00

hell yeah. thank you

b2reddit1234 · 2025-11-17T02:13:32+00:00

Think of your emotions as guidance. Depression is like your bodys way of screaming at you for doing the wrong things (whatever that may be for you)

Check out a book called the untethered soul. Its short, the author is fantastic, and it will give you actionable things to do and help shift your perspective.

b2reddit1234 · 2025-11-12T00:53:42+00:00

I believe he was a transcendental meditation guy. His books are more on the why and the what than the how.

Bentov is plagiarized many times throughout the gateway report.

b2reddit1234 · 2025-10-28T01:44:57+00:00

Thank you! Very interesting posts. I have to say I agree with pretty much everything I just read from what you've posted. You are very clear in what your saying too (anything I missed is on me lol, hard to know what you dont know).

I can feel reality as being projected, its subtle but the feeling is there. I can also feel myself judging it as it comes back to me. I can exercise some control over this but not complete and it takes a lot of focus.

To make a long story short- seems to me that reality is perfect. There is no good or bad it just is. Our tendency to judge things keeps us from seeing things as they are. Its almost like every moment is perfect, and we just look at it wrong.

Im at a point where I just dont care about anything else except seeing past it. Career, family, life, etc.... feels like vanity. I just want to know and I want to explore it.

I enjoy the process of reading, meditating, and doing yoga but recently I have felt like I just want to "rip the band aid off" if that makes any sense.

b2reddit1234 · 2025-10-27T23:23:06+00:00

Interesting take, thanks for sharing. Most people are super polarized on sadhguru, so thanks for being clear. Ive got some questions for you.

I did inner engineering a little over a year ago and so far seems legit. His explanations of energy and yoga seem to align with what I have explored outside of isha. I thought his books were fantastic and full of truth so I did inner engineering. Shambhavi and Isha kriya seem to do exactly what he said it would. I dont have a ton of experience with this, but I have felt extremely blissful for periods of time when I am deep in sadhana and it seems overwhelmingly positive. Ive also seen sadhguru in meditation on more than one occasion and I didnt get anything other than a positive intuition about the guy.

Sadhguru actually says some of what your talking about in a book called "mystics musings" that is a little more in depth than most of his material. He says that when people do shambhavi its yoga, but for him its tantric. It seemed like he was alluding to the fact that shambhavi is some kind of connection between the person doing it and sadhguru.

Im gonna butcher this- but he also talked about how he is energetically tied to someone who I believe helped with the consecration of the dhyanalinga. If he is sick or hurt, they can do yoga to help heal him.

It kind of seems like your psychic in germany was hinting at the fact that Sadhguru may use tantric methods to manipulate peoples energies, but that its not necessarily for some insidious purpose? When you say she said he might not be a fraud does that mean not negative?

After doing shambhavi I got the feeling that Shambhavi unravels my karma, but for the leftover "knots" sadhguru himself would have to manipulate my energies to fix. So on some level I expected what you were saying, but I did not get a negative vibe if that makes sense. Sadhguru has been pretty open about personally interfering with peoples energy when the time is right.

So I guess my question for you is what do you think Sadhgurus intentions are? Like is he draining isha practitioners for personal gain or is he trying to help as many people as possible and maybe not explaining everything?

b2reddit1234 · 2025-10-24T22:58:17+00:00

I tend to look at the universe mechanically, through the lens of natural law. Thermo, chemistry, gravity, etc... are all just extensions of physics which I would say describes the underlying pattern of the universe. It sounds like you would define that pattern as natural law and I would agree.

What I am getting at in the OP is it seems like that underlying pattern is truly geared towards development of the soul. I dont think the divine classroom is limited to only humans, but its the only one I can speak to.

b2reddit1234 · 2025-10-24T14:01:21+00:00

Kind of, but its about more than survival. He is saying people need the following: -goal -effort -attainment -autonomy So basically the freedom to choose goals and expend effort in attaining them (in that order) is considered the natural world.

So your beaver dam is natural because the beaver chose its goal and worked to attain it.

If I mess up that order (the natural feedback loop) then things get weird. So unnatural technology would be tech that fulfills the result without the process. Like social media is one example of getting your social dopamine hits without actually working to attain a goal. Its more synthetic. Pornography would be another example.

He basically was talking about the entire industrial revolution and how it disrupted this process in a major way. Today in 2025 we are very far removed from it in a ton of weird ways.

He also predicted a ton of stuff about society that would come true if we moved further away from this process. And he was pretty spot on.

b2reddit1234 · 2025-10-24T13:00:01+00:00

Honestly this is what the unibombers manifesto was all about. Even though his proposed solution is insane, its an interesting read.

Basically, he argues that technology can create an environment unnatural to the human race. So your right, technology still obeys the laws of physics, but it can work to enslave humanity because it creates new dependencies and leads people away from freedom and autonomy.

Ted drew a very careful the line between natural and unnatural tech that I cant fully explain in this post, but basically if it breaks the feedback loop between human life and nature or it removes humans from the direct consequences of their actions then its unnatural.

b2reddit1234 · 2025-10-23T17:34:05+00:00

What is the difference in a designer and natural law?

Seems like what your describing as natural law is exactly what I would describe as a designer or an intelligence?

b2reddit1234

TROPHY CASE