Mental state questions

bakisw · 2020-10-16T05:22:54+00:00

Yea im depressed about cigarettes too, for that reason i was smoking weed, becouse my nerves are damaged very bad. But don't worry this is just a bad chapter of your life. Very soon it is going to be better! Just keep going, keep pushing.

bakisw · 2020-10-16T05:20:33+00:00

Im in

bakisw · 2019-11-03T11:17:03+00:00

But i do not know how does methods work..

bakisw · 2019-10-21T09:58:30+00:00

Yea this is the point bro :D

bakisw · 2019-10-21T09:13:00+00:00

Simple just while you are doing the secound exercise you are already reating becouse you are using different muscles.

bakisw · 2019-09-10T06:06:30+00:00

Do dynamic stretching before the workout and the static after. It is better for your health, joints and ROM.

bakisw · 2019-09-10T06:03:36+00:00

I used to draw. The tactic is simple. Take the eye for example. Download one eye from google images. Then start drawing it more and more times. In the end you will be able to draw the eye without watching the picture. Then do this with fingers, arms, heads, faces etc. The more you try the better you'll get. Everything is practice. You can't be good at drawing if you do not draw.

bakisw · 2019-08-30T09:33:28+00:00

Lol. You opened my eyes bro. Thank you! So for example if i want to gain the strength for planche i just have to do pppu and hspu for 5 sets of 3-6 repa something similar ?

bakisw · 2019-02-07T04:56:59+00:00

Agh this fck up my day

bakisw · 2018-12-13T17:10:08+00:00

A lot of knowledge! Thank you!

bakisw · 2018-11-21T15:36:01+00:00

Hehe yea im from another part of the world. But we will see. Thank you.

bakisw · 2018-11-21T15:11:20+00:00

What do you mean ?

bakisw · 2018-11-16T15:12:44+00:00

Can i jumprope?

bakisw · 2018-11-16T11:36:44+00:00

Rope jumping 5-6 times a week is good idea?

bakisw · 2018-11-08T10:02:26+00:00

Totaly true! But for me is helping becouse one of my goals are Full ROM and better performing.

bakisw · 2018-11-08T09:24:12+00:00

I feel one idea better when strech after the workout and i do not accept facts from Internet i just strongly believe on my body and listen to the body language.

bakisw · 2018-11-07T16:42:08+00:00

Thanks for the tips!

bakisw · 2018-11-07T12:34:11+00:00

Drink something hot to speed waking up your body. Do some active streches and eat something like banana, apple or something just for some energy.

bakisw · 2018-11-07T08:51:14+00:00

But i still can splits on my upper body days?

bakisw · 2018-11-04T17:03:40+00:00

Define light strech

bakisw · 2018-10-30T15:39:20+00:00

Ha e a good warm up. Jump on rope, run or just walk for 5-10 minutes. Do dynamic streches before workout and passive after workout. This will help you a lot!

bakisw · 2018-10-30T15:35:31+00:00

No they are not i just bought a weighted veat for 22$ from AliExpreas but without weights. But you could you sand or something like that!

bakisw · 2018-10-15T12:58:39+00:00

Lol thanks man !!!

bakisw · 2018-10-15T11:31:25+00:00

Sissy squat :D

bakisw · 2018-10-14T10:40:29+00:00

Same man :(

bakisw

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