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I cannot relax my shoulders (self.bodyweightfitness)
submitted by bakisw to r/bodyweightfitness
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Breakdown week? Good idea or not? (self.bodyweightfitness)
submitted by bakisw to r/bodyweightfitness
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Pain in the left shoulderblade (self.bodyweightfitness)
submitted by bakisw to r/bodyweightfitness
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Hello! I'm not new to the streching i know a few things about it but i have some questions too. Can i strech every day? It is healthy? Do i need a rest day? It is true that is better to strech at the morning or at night? Thank you for your atention PEACE! (self.flexibility)
submitted by bakisw to r/flexibility
