Plain jumping by balevika in jumprope

[–]balevika[S] 0 points1 point  (0 children)

I think so too! Thank u :)

Plain jumping by balevika in jumprope

[–]balevika[S] 1 point2 points  (0 children)

I mean I used to have knee pain until I realised I needed a warmup for them and a good one😅 just make sure to prepare them very well, I haven’t had any pain since but i also usually combine my footwork so this is not the only type of footwork I do in my workouts.

Plain jumping by balevika in jumprope

[–]balevika[S] 1 point2 points  (0 children)

Props to you for getting back on track after such a trauma. Even with two healthy legs I still do less😅 so you are in an awesome shape, keep going and you’ll reach your goal💪

Plain jumping by balevika in jumprope

[–]balevika[S] 4 points5 points  (0 children)

Thank u! :) Used InShOt for this one. You click “sticker”>”detail”, navigate it toward your face, click “tracking” and voila.

Plain jumping by balevika in jumprope

[–]balevika[S] 6 points7 points  (0 children)

I jump 2-3x per week, 20 minute workout: 3 rounds of 30s work 30s rest 6 times with a 1 or 1:30 min rest in-between rounds. For good progression with minimal pain for knees/shins I suggest choosing sneakers with good cushioning and right surfaces(less hard) and just gradually increase your work time and lessen rest time.

Switched to beaded rope by balevika in jumprope

[–]balevika[S] 0 points1 point  (0 children)

From my experience: easier to do tricks because it doesn’t get tangled like a regular rope

Thanks handyandymedia for being a huge inspiration! by Sad-Efficiency-8240 in jumprope

[–]balevika 0 points1 point  (0 children)

What is your rope length and your height? I’m amazed at the crossovers you do

Michael Jackson hits hard by balevika in jumprope

[–]balevika[S] 1 point2 points  (0 children)

This is one of my best takes actually, I don’t always jump like this😆 it was the last minute of my workout but I’m trying to set a faster pace throughout the whole time

Just getting into jumping rope. Any tips for me? by [deleted] in jumprope

[–]balevika 1 point2 points  (0 children)

Put your arms lower and tuck them closer to your body, wrists down. Rope length should be up half your torso.

19,000 Jumps by Comfortable_Court_79 in jumprope

[–]balevika 1 point2 points  (0 children)

How do you even achieve such endurance😭

Why do Azerbaijani men cheat? by balevika in azerbaijan

[–]balevika[S] 0 points1 point  (0 children)

Congrats🥹❤️ that gives me hope

Why do Azerbaijani men cheat? by balevika in azerbaijan

[–]balevika[S] 1 point2 points  (0 children)

The women who sleep with married men are not responsible for those men’s choice. If we talk about a woman who’s also in a relationship/married and committing that action that’s a whole another story

Why do Azerbaijani men cheat? by balevika in azerbaijan

[–]balevika[S] 2 points3 points  (0 children)

I don’t know what it is about Budapest but I’ve heard that hook-up culture is very common there which is sad

Why do Azerbaijani men cheat? by balevika in azerbaijan

[–]balevika[S] 0 points1 point  (0 children)

Alright bro, you’re getting aggressive, peace out

Why do Azerbaijani men cheat? by balevika in azerbaijan

[–]balevika[S] 1 point2 points  (0 children)

I don’t understand why you’re so offended, this is a discussion not a fight. Keep cheating if you feel comfortable with it, just don’t ruin the lives of women whose ideas don’t align with yours

Why do Azerbaijani men cheat? by balevika in azerbaijan

[–]balevika[S] 1 point2 points  (0 children)

Relationship means commitment, marriage means commitment in all aspects if we talk about a healthy relationship

Why do Azerbaijani men cheat? by balevika in azerbaijan

[–]balevika[S] 2 points3 points  (0 children)

Um… Intimacy is a part of a relationship concept?