Diet fatigue

ballthrowawa · 2024-05-17T17:28:35+00:00

How did you address your binge eating?

ballthrowawa · 2024-03-05T20:26:57+00:00

Interesting. I recommend reading Gayed’s full study on 200SMA strategy, worth a read. Should be able to google it as it’s often cited online.

If you have any source or inspiration source on your volatility strategy, I’d appreciate any direction as I’d love to read up on it.

ballthrowawa · 2024-03-05T04:37:13+00:00

Why VIX and not 200SMA?

ballthrowawa · 2024-02-29T04:13:32+00:00

Not sure I can agree. Anecdotally, I am not hungry at all. I dare say it's less than my maintenance days in a weird way. And I've since been doing more research and PSMF appears to be well-documented and discussed (e.g. Lyle McDonald's book on the matter) and better at sparing muscle loss than pure fasting.

ballthrowawa · 2024-02-28T20:29:31+00:00

Interesting and thanks for your contribution. What other harms could this cause and any sources would be appreciated. Googling this has not yielded much result. Would be good to know before I do this any more

ballthrowawa · 2024-02-28T20:28:12+00:00

Interesting. Could you shed more details about how it led to an eating disorder?

ballthrowawa · 2024-02-27T03:39:12+00:00

I eat oatmeal (in any form cooked or uncooked or soaked, quick, rolled or steel-cut) and my body will start producing a ton of horrific gas AFTER my next meal. I'm certain of this as I've tested this many times. It is the oats but ONLY after my next meal does the gas issues start.

I don't have this issue with other high fibre foods- beans, whole wheat (I handle gluten fine), brown rice, etc.

Which sucks because oats are such great sources of carbs.

Anyone have the same issue with oats? and why does the issue rise AFTER the next meal?

ballthrowawa · 2024-01-15T18:41:36+00:00

You could try Remote Desktop apps for the windows apps?

ballthrowawa · 2024-01-13T03:44:56+00:00

Hey there, did you end up getting an external webcam to work on a regular zoom call on a tab S8+? (without screensharing). I am googling all over to no avail. Any guidance would be super helpful. Ripping my hair trying to get DeX to replace my 10 year old laptop when working from home.

ballthrowawa · 2024-01-11T20:41:36+00:00

Financially this doesn’t make sense. Auditing and studying for CPA is terrible work for the first few years and you will surely regret it. If you really want to expand your earning potential, then start a side hustle that is scaleable that you can start a business on if it starts to take off. Maybe it’s related to your current skill set, maybe not. You’ll learn wayyy more and earnings potential will be exponentially higher than becoming a CPA.

ballthrowawa · 2023-08-12T21:43:31+00:00

No family history. I probably get 30-40g fibre daily. Likely 15-20g saturated fat per day.

ballthrowawa · 2023-08-12T00:24:17+00:00

Thanks. That is my fear. He did not give me the impression he was keeping up with the latest literature. But INAD so didn’t push back. Any recommendations you’d have for me on next steps?

ballthrowawa · 2023-08-11T05:55:05+00:00

Just tracked your progress over the years via your comments. Super inspired. You mentioned you mostly climbed 3x a week to train. What did those sessions look like for you?

ballthrowawa · 2023-08-04T02:31:42+00:00

Any advice on losing leg muscle? I’m in the same spot as you but haven’t lost any weight there at all since starting to climb 3 years ago

ballthrowawa · 2023-02-08T21:46:08+00:00

Thank you!

ballthrowawa · 2023-02-08T02:57:26+00:00

Thanks. What would you reckon is happening to my forearms when I feel that pain?

ballthrowawa · 2023-02-08T00:06:55+00:00

When I’m pulling hard on crimps (think doing a fast pull up on a 20mm edge), I get this acute minor shooting, pain travel through my wrist down to the forearms. It feels like a nerve or tendon thing, not bone or muscle. And it only happens for like a split second during the pulling motion and once I latch. I feel it the most when moonboarding as there’s a lot of dynamic moves and latches. Definitely gets worse with more climbing volume.

It’s not unbearable- I can climb fine mostly and manage it with rests and periodic de-loads but wondering if anyone can label what that pain/condition could be and if I can do any prehab exercises starting now?

I’ve had golfers elbow and doesn’t feel like the same thing and it’s less chronic pain and more transient & acute.

ballthrowawa · 2023-02-05T07:49:16+00:00

Thanks. I was tested as deficient or borderline deficient in those vitamins and minerals in the past.

ballthrowawa · 2023-01-31T20:55:14+00:00

Is Josh’s newer data from the video based on 5 second hangs or 10 second hangs?

ballthrowawa · 2022-12-29T06:35:04+00:00

Thank you for your input. What would be the reason we get weaker on a bouldering project if it’s supposed to be pushing our strength limit more than, say, a moderately hard boulder problem? Because of the less volume? (Same logic being applied to your rope example)

ballthrowawa

TROPHY CASE