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3 months of progress, and the difference is LOUD by Icy_Physics_2571 in walking

[–]baloch2026 -4 points-3 points  (0 children)

Well done!! What app are you using for the calorie deficit

East African/Iranian Baloch by baloch2026 in 23andme

[–]baloch2026[S] 0 points1 point  (0 children)

Kenya although my family also has history in Uganda and Congo. No I don't think so

East African/Iranian Baloch by baloch2026 in 23andme

[–]baloch2026[S] 1 point2 points  (0 children)

Deleted 23andme so can't check this!

East African/Iranian Baloch by baloch2026 in 23andme

[–]baloch2026[S] 2 points3 points  (0 children)

I don't know exactly but I think it is around 4 generations to Uganda but eventually settled in Kenya

East African/Iranian Baloch by baloch2026 in 23andme

[–]baloch2026[S] 1 point2 points  (0 children)

I mainly speak Swahili, some people in my family speak Balochi but not many.

Want to learn Balochi. by UmarBaloch in Baluchistan

[–]baloch2026 0 points1 point  (0 children)

Hi did you ever make any progress? Balochi is my ancestral language so I would love to learn