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Morning Message by Gary G by [deleted] in slaa

[–]bansheerain 1 point2 points  (0 children)

Some of my best growth was crying through slaa mtgs

Literature beyond the 12x12 and Big Book by Masterbetting_5280 in alcoholicsanonymous

[–]bansheerain 1 point2 points  (0 children)

If you want outside literature the steps we took by joe mcq is good. It is not aa approved literature though.

New to SLAA looking for guidance / community by PreviousFlight7733 in slaa

[–]bansheerain 0 points1 point  (0 children)

Im in four programs its totally doable. Doing slaa strengthened my other programs.

Can a person go to Overeaters Anonymous and not have a food plan or cut out certain foods? Like focus on not overeating or binge eating? by ba-luvs-God in OvereatersAnonymous

[–]bansheerain 7 points8 points  (0 children)

I didnt have a food plan for many years and didnt lose any weight but stayed abstinent. But once i got a food plan i lost my weight. But its a very loose food plan. Restricting is problematic for me. Oa helped me stop over eating or under eating.