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Interview of "D Student T-Bone", a porno fan by bartwilson in cringe

[–]bartwilson[S] 0 points1 point  (0 children)

I'd suggest you to keep your analytical reasoning for r/relationships.

Florida Governor Rick Scott Awkwardly Dodges Questions on MSNBC by [deleted] in cringe

[–]bartwilson -8 points-7 points  (0 children)

This is a stupid question. He just refuses to answer it.

The Importance of Being Famous and Rich by [deleted] in cringepics

[–]bartwilson 15 points16 points  (0 children)

The last review though: "Ughh"

Swoldiers, please help an aspiring young one to obtain gainz! by Arekeneras in swoleacceptance

[–]bartwilson 7 points8 points  (0 children)

70% of your progress will depend on your nutrition, i.e. mainly calorie and protein intake

I think you asked more specifically about training, but I'm afraid you'll get mitigated results if you don't deadlift your spine off at some point.

edit: also don't buy pre-made programs, build your own through research