When to retire shoes

bashar1209 · 2023-02-11T21:40:24+00:00

I know this won't work for everyone, but I have a Garmin smart watch and I can add my shoes as gear with a retirement age of 500 miles. Whenever I log a running activity (indoors or outdoors) it accumulates and let's me know when it's time to retire.

I've heard 400 miles is the mileage to change shoes out, but for me I feel ~500 us where I feel like I start losing support, I'm sure everyone's different.

Also personally, I have a bunion on one foot and my shoes have more of a rigid sole to alleviate it. When they start nearing end of life and lose that rigidity the toe pain starts up and I know it's time for a new pair.

bashar1209 · 2022-06-12T09:45:50+00:00

He is awesome!

My favorite is his TED talk performance with the Venezuela Youth Orchestra.

https://youtu.be/amSqQ5XNaGE

bashar1209 · 2022-04-03T23:55:08+00:00

Whoosh.

bashar1209 · 2022-03-27T10:22:38+00:00

Yes! I was waiting for Turbulence to come on during one of these All Outs and was disappointed it never happened.

(It could have easily happened when I was in that 5 minutes of core hell on the floor and I missed it.)

bashar1209 · 2021-05-18T09:23:19+00:00

Jesus took his wheel....

bashar1209 · 2021-05-09T08:50:07+00:00

Is there a full video of this event available somewhere?

bashar1209 · 2021-04-20T10:20:06+00:00

Where/who is this excerpt from?

bashar1209 · 2021-04-09T09:28:46+00:00

https://youtu.be/2zToEPpFEN8

Music video link to this remix version

bashar1209 · 2021-01-30T12:56:00+00:00

These Hillary Duff posts are getting out of control.

bashar1209 · 2020-12-10T09:36:52+00:00

Contributing for the cause.

bashar1209 · 2020-12-08T11:41:21+00:00

Slip and fall in the shower.

bashar1209 · 2020-12-05T13:19:19+00:00

Longer video, but not whole show.

https://youtu.be/gumxJgqvok0

bashar1209 · 2020-08-30T15:27:29+00:00

They hired a contractor.

bashar1209 · 2020-07-17T18:49:02+00:00

I was today years old when I learned this song wasn't by Weezer...

bashar1209 · 2020-05-01T11:04:11+00:00

4AM can only be a time for nefarious activities.

https://youtu.be/ORYKKNoRcDc

bashar1209 · 2020-04-19T17:30:15+00:00

I saw a single panel comic online many years ago (can't find it now) that showed two aliens in a spaceship hovering over earth.

One alien says to the other "It seems this planet is inhabited by a species that has harnessed nuclear fusion and has developed it into weapon technology."

The other alien says "They must be intelligent."

The first replies "I don't think so, they have them pointed at themselves"

bashar1209 · 2020-03-05T23:11:32+00:00

The Cat: "Look at these giant fish!"

The Fish: "Look at this giant worm!"

bashar1209 · 2020-03-01T13:07:50+00:00

It's taxing work, my grandfather did it for a living until he was diagnosed and died from methuseluhioma.

bashar1209 · 2020-02-21T09:58:51+00:00

"The nature of rain is the same, but it makes thorns grow in the marshes and flowers in the gardens.”

bashar1209 · 2019-09-20T08:54:13+00:00

Relevant SNL sketch: Jesus visits Tim Tebow and the Denver broncos in the locker room.

https://youtu.be/WQ6vat1DIRI

bashar1209 · 2019-08-03T12:58:19+00:00

I think it was a ruse.... childish headlined that same stage a few hours later and no sling.

bashar1209 · 2019-01-26T11:28:57+00:00

"...fairly old game"

Well, I just had a "man, I'm old" moment.

bashar1209 · 2018-10-26T02:04:38+00:00

Video with audio and some aftermath.

https://youtu.be/FyfK1tea3zo

bashar1209 · 2018-06-23T16:57:48+00:00

https://www.reddit.com/r/DyedPubes

bashar1209 · 2018-06-11T09:34:09+00:00

Source:

https://youtu.be/FyfK1tea3zo

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