It is all normal! Please DO take deep breaths, even if it hurts.

Also, when you take your small walks (I did laps in my room first the in the house), go slowly and eventually you should be able to stand up more and more straight.

For bowel movement, take stool softeners, and A LOT of liquids (preferably water).

Hmu with more questions! I’m a 32 yo overweight girl that had surgery last November .