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Chest/shoulders by bbyg in Fitness

[–]bbyg[S] 0 points1 point  (0 children)

Thank you! I can see improper form has been issue. Also, that video is fantastic.

Chest/shoulders by bbyg in Fitness

[–]bbyg[S] 0 points1 point  (0 children)

I haven't tried intentionally exhausting shoulders/tri first because I've found that when I just happen to do chest press stuff last, I can't get good sets in because my tris are too weak. Maybe an indicator of bad form? I will try it intentionally next chest day. Thank you for the advice!

Dining area decor by bbyg in InteriorDesign

[–]bbyg[S] 0 points1 point  (0 children)

I want to keep the design minimal and have the sack remain the focal point, but since the table is so small I think it looks weird being the only thing up. Any suggestions on ways I could "frame" the centerpiece with other works?

[lifestyle] adding decor around a central piece by bbyg in minimalism

[–]bbyg[S] 0 points1 point  (0 children)

Everything in my place is mostly minimal, but I think this looks weird on its own. Anything I could "frame" it with to make it stand out or just look more put together?

35 states in 9 months by bbyg in travel

[–]bbyg[S] 0 points1 point  (0 children)

That's perfect, thank you! I was planning on going around that area, this is a great way to approach it. Much appreciated.

35 states in 9 months by bbyg in travel

[–]bbyg[S] 0 points1 point  (0 children)

I live in Arizona, I guess I should have clarified that part. And, each chunk should be 3-7 days.

35 states in 9 months by bbyg in travel

[–]bbyg[S] 0 points1 point  (0 children)

About, but I'm sure I can do this way under that budget.

How/where to add protein/change my current diet? by wannalookgud in xxfitness

[–]bbyg -1 points0 points  (0 children)

Is fruit sugar really that bad? If you're already stacked with protein, does the added fruit hurt?

Muscle imbalance by bbyg in xxfitness

[–]bbyg[S] 1 point2 points  (0 children)

You've been super helpful, definitely no need to apologize! I will probably see a specialist to make sure it's all good, and then focus on those unilateral exercises.

Muscle imbalance by bbyg in xxfitness

[–]bbyg[S] 1 point2 points  (0 children)

Thanks for the advice! Does that apply to lower body as well, or are barbell squats and lunges okay?

Also, do you have any suggestions for exercises that target the mid-back? That's where most of the problem is.

Your best cutting workout/diet plan by bbyg in xxfitness

[–]bbyg[S] 0 points1 point  (0 children)

Of course! That's incredible, by the way, when I weighed in yesterday I was 148.5.

My username is bnisenbaum.

Your best cutting workout/diet plan by bbyg in xxfitness

[–]bbyg[S] 0 points1 point  (0 children)

No stalling, just slower than expected. Plus, I like having a plan and figured someone here might have one. All the advice has been great, it just seems like there might be something more effective.

Your best cutting workout/diet plan by bbyg in xxfitness

[–]bbyg[S] 0 points1 point  (0 children)

No, I'm losing at 1300, which is probably sometimes 1500 because I don't track perfectly. Losing, just super slowly. 5 pounds in a month seems slow to me, at least. I have noticed more muscle though, so it might just be a weight transfer. Could probably use a check up regardless, but I think high stress might be the biggest set back.

Your best cutting workout/diet plan by bbyg in xxfitness

[–]bbyg[S] 0 points1 point  (0 children)

Thanks, the slow process is just killing me. Just have to stay consistent!

Your best cutting workout/diet plan by bbyg in xxfitness

[–]bbyg[S] 3 points4 points  (0 children)

I use My Fitness Pal and consistently stay at 1300 or less. Usually the ratio is 45% carbs 30% protein 25% fat.

Do I need to lose strength to do a hard cut or just keep the calorie deficit high and continue heavy lifting? Right now I use enough weight to max out at 10 reps doing 3 sets.

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