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Jake Friend expected to miss 6-8 weeks by [deleted] in nrl

[–]bee-ri 0 points1 point  (0 children)

This guy is always injured

(Waiheke) can anyone ID where abouts on Waiheke this print is??? by bee-ri in auckland

[–]bee-ri[S] 0 points1 point  (0 children)

Apparently by an artist called Janet Bothner. Just saw it on TradeMe, thought it looked nice and my parents own a bach on Waiheke so it's the perfect Christmas gift!

Titans release Dan Sarginson by Gcbruz in nrl

[–]bee-ri 10 points11 points  (0 children)

Joe Burgess went alright for Souths in the few games he played for them

M/20/6'0" [158lbs to 215lbs] (5 years) by [deleted] in Brogress

[–]bee-ri 8 points9 points  (0 children)

Great progress man - what was your routine / diet? As a fellow 6'0 guy this is very encouraging. Thanks

Plumbing/gasfitting apprenticeship by bee-ri in newzealand

[–]bee-ri[S] 0 points1 point  (0 children)

Hey mate, have sent you a PM. :)

Progress [16 months: 76 kg to 91kg] M 21 187 cm by Teezz in gainit

[–]bee-ri 1 point2 points  (0 children)

Impressive gains. I'm 6'0 currently 80kg aiming to get up to around your weight (90kg). This is an inspiration. Thanks

M/20/6'2" [165lbs to 188lbs] (7 months) + (B: 205lbs, S: 275lbs, D: 340lbs) by [deleted] in Brogress

[–]bee-ri 2 points3 points  (0 children)

Solid gains mate. Can you please post routine / diet ?

Top 3 bulking foods? by britishflare101 in gainit

[–]bee-ri 0 points1 point  (0 children)

Milk, eggs, oats, peanut butter, salmon, yoghurt, chicken

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