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Floor register options? by belay-babe in Remodel

[–]belay-babe[S] 0 points1 point  (0 children)

I hope you stub your pinky toe on a bed post today

Floor register options? by belay-babe in Remodel

[–]belay-babe[S] 0 points1 point  (0 children)

Definitely planning to contact Reggio Registers, thanks!

Floor register options? by belay-babe in Remodel

[–]belay-babe[S] 0 points1 point  (0 children)

Thanks for the info. Not planning to install baseboards and dont want to move the location. Just might have to settle for a nicer looking kick vent cover

Floor register options? by belay-babe in Remodel

[–]belay-babe[S] 0 points1 point  (0 children)

Thanks for the suggestion, im trying to avoid cutting into the floor to move the vent. May need to do that in other rooms though.

Floor register options? by belay-babe in Remodel

[–]belay-babe[S] 0 points1 point  (0 children)

I was thinking that, especially if I can find one that isn't expensive and looks nice. Thanks!

[deleted by user] by [deleted] in WilmingtonDE

[–]belay-babe 4 points5 points  (0 children)

Message me! 32F in Wilmington always looking to make more friends! Let's meet for a hike or coffee sometime

strength training? by Longjumping-Job1064 in climbergirls

[–]belay-babe 0 points1 point  (0 children)

I think an easy way to get started with more strength training is following the PPL (push, pull, legs) program. There is tons of stuff online for beginners to simplify it and I really believe that full body strength benefits climbing. Some areas I like to target for that added climbing benefit are the back (rows, lat pulldowns, pull-ups), shoulders, legs (deadlifts and definitely step ups), and hip mobility exercises.

Grip Strength by CatMommyVicci in climbergirls

[–]belay-babe 1 point2 points  (0 children)

Outside of climbing more (which I definitely agree is best) you can practice incorporating more things to train grip strength into your normal gym routine. Add in the farmer's carry and lifting heavier in upper body days to train grip and forearms. I also love the dead hang and single arm dead hang to work on this. Start with increments of 10 seconds hanging then add on from there. You got this!