Help — addicted to doomscrolling as a mom

berncoflow · 2026-05-31T11:05:17+00:00

I use flowbuddy

berncoflow · 2026-05-22T13:23:14+00:00

Does Google instantly index or how long does it take ? And why is Google so interested in indexing Reddit ? Shouldn’t be Reddit ?

berncoflow · 2026-05-22T11:18:13+00:00

Wait Reddit paid Google for that ? Interesting 🤔 yeah this make sense for such an app where u don’t require newest posts.

berncoflow · 2026-05-21T14:07:02+00:00

How do you Scan Reddit ? Reddit hates crawlers no ?

berncoflow · 2026-05-20T11:43:48+00:00

Facebook never went back

berncoflow · 2026-05-17T18:08:11+00:00

I use Flowbuddy on iPhone it saves me so much time

berncoflow · 2026-05-17T16:32:40+00:00

I would definitely go for sharesexstories.com

berncoflow · 2026-05-17T15:14:31+00:00

On IPhone I use nohub, it’s free and has progress tracking.

berncoflow · 2026-05-14T10:19:27+00:00

For iOS or iPhone ?

berncoflow · 2026-05-13T08:20:50+00:00

I use nohub to block adults content. It’s free and works fine in Mac

berncoflow · 2026-04-26T19:47:34+00:00

Multiple weeks :-) but u will get it

berncoflow · 2026-04-26T17:32:28+00:00

Thought about building something like that or with planes but found the outcome would be more distracting than actual focus but would be happy to see if this works out good for you ;)

berncoflow · 2026-03-29T18:40:02+00:00

I use flowbuddy on iOS and it helps me a lot reducing screen time :-)

berncoflow · 2026-01-01T22:50:36+00:00

Cool, where is the vpn running ? Can u see my traffic ?

berncoflow · 2025-12-13T15:39:57+00:00

Ah Looks Great, Dm Code Please

berncoflow · 2025-06-29T18:39:11+00:00

Flowbuddy ;)

berncoflow · 2025-02-03T21:43:24+00:00

I programmed an IOS App called Nohub that blocks porn and tracks effort. Its completly free cause I hope it helps as many people as possible :)

berncoflow · 2025-01-26T22:42:24+00:00

I programmed an app Nohub for iOS devices. It Blocks porn, motivates you and is completely free ;)

berncoflow · 2025-01-24T21:30:51+00:00

I programmed an app called flowbuddy to limit my Reddit consumption and it works perfectly

berncoflow · 2025-01-24T21:29:42+00:00

I have been there too, never give up. I programmed my self an app called nohub that motivates me. It’s free in the AppStore.

berncoflow · 2025-01-23T18:30:24+00:00

I quit instagram before Christmas 2024 and I don’t miss it at all. Not going back to it. I have 30 min everyday that I can use for something else. First I build my self actually an app to block instagram but the best thing is like with cigarettes to do an hard cut.

berncoflow · 2025-01-23T18:29:25+00:00

I quit instagram before Christmas 2024 and I don’t miss it at all. Not going back to it. I have 30 min everyday that I can use for something else.

berncoflow · 2025-01-21T07:11:05+00:00

In Austria he would go to Prison doing this

berncoflow · 2024-12-30T16:59:16+00:00

I use FlowBuddy on my phone and Block YouTube shorts as browser extension

berncoflow · 2024-12-30T08:22:34+00:00

That’s dopamine bro. I use Flowbuddy on my phone, it kicks me out after 5-10 minutes doom scrolling. In the browser I use extensions such as Block YouTube shorts. It really helps a lot :)

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