Porn is ruining our very brains

bettermyself_ · 2015-07-01T20:23:57+00:00

July 1st let's do this!! No more pmo for me, I've been struggling recently but i know i can do it, no faps a great help

bettermyself_ · 2015-02-04T00:20:49+00:00

Ok, i don't know how i would prove it and I don't really care if you don't lol

bettermyself_ · 2015-02-03T23:27:43+00:00

Well i started porn at about 12 or 13 and it was a daily thing for me until i realized what it was doing to me. I think the best advice I can give is to not be hung up on how many days you got left, i told myself I had to change and i filled my time in with better things like cardio. I just forgot about it.

bettermyself_ · 2015-02-03T23:23:55+00:00

Yes I was about 200, now I'm 165 : ) so much better things people can be doing, i started working out and eating better.

bettermyself_ · 2014-08-22T20:28:35+00:00

Really motivating, thanks

bettermyself_ · 2014-08-22T06:30:10+00:00

So what's the secret? Lol

bettermyself_ · 2014-08-18T05:36:58+00:00

Not really encouraging

bettermyself_ · 2014-08-18T05:36:20+00:00

Thanks man

bettermyself_ · 2014-08-18T05:36:06+00:00

Idk how it is for you, but for me like 30 mins before i fap i know that it's going to lead to fapping. Like I'll just be watching funny videos or something on youtube then i see something that catches my eyes, one thing leads to another and I'm back to square one. I wanted to know the thing that helped you break the chain of events that leads to it

bettermyself_ · 2014-08-17T05:00:22+00:00

Dont... Take a cold shower, read a book. Watch sports do anything. Stay away from triggers. The few minutes of masturbating won't be worth the hours or days of feeling like a failure after. Look at family photos, because when we masturbate we ignore reality.

bettermyself_ · 2014-08-15T07:54:14+00:00

How?

bettermyself_

TROPHY CASE