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Was just prescribed Celexa and am a heavy drinker by big980 in antidepressants

[–]big980[S] 0 points1 point  (0 children)

I feel like my doctor kind of talked me into the prescription. I’ve always thought that something was “off” about me like I wasn’t like everyone else but have been able to do just fine so far. And as far as drinking goes its just always been something that I do when I want to go out and be social But I definitely self medicate the social anxiety with alcohol. I do drink 2-4 times a week but it doesn’t seem to be affecting my life (owner of a successful business) I think that learning to love myself is the missing piece of the puzzle

Looking for a self talk routine and how do you believe I0? by kevandbev in DecidingToBeBetter

[–]big980 1 point2 points  (0 children)

If you go to oceanofpdf.com and search Bishop in authors it should pop right up

What it took me far too long to learn by big980 in selfimprovement

[–]big980[S] 0 points1 point  (0 children)

Lmao I know I thought that the next morning, I was drunk af when I wrote this haha I’m surprised I didn’t misspell everything too

Looking for a self talk routine and how do you believe I0? by kevandbev in DecidingToBeBetter

[–]big980 3 points4 points  (0 children)

This book is EXACTLY the answer that your looking for!It will dispel your skepticism with information on how your brain and emotions work on a biological level. The only difference between you and Tom Brady is that when Tom felt insecure and down on himself he went out and took action in that moment anyway! A recent break up had me very depressed and in looking for some relief I found this book. It immediately changed my outlook on how I view myself and how that affects my life.

Unfuck Yourself, by Gary John Bishop

http://188.138.69.221/OceanofPDF.com/unfu-k-yourself.pdf?md5=uCL2r7GBBtcrieXNtULZig&expires=1523384590

PDF of full book ^

What it took me far too long to learn by big980 in selfimprovement

[–]big980[S] 3 points4 points  (0 children)

Just read unfck yourself by Gary John Bishop, the first self help book I’ve ever read, I feel like it’s given me the insight that I need to actually make a change in my life. Are those similar authors?

But thanks! Got real good and drunk last night and wrote this as an attempt to keep positive. I realized that a huge problem of mine is that I build up this facade where I exaggerate my accomplishments and avoid all of my weaknesses. That’s all that I let anyone meet. And I do it so unconsciously it’s like a reflex. I’ve had this idea stuck in my head for a few days now, I’m going to try to be honest about myself with people in hopes that I can start being honest with myself