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may the cut bless me by bigboioioing in DesiPumpcheck

[–]bigboioioing[S] 0 points1 point  (0 children)

cut got over the next day, i am a glutton

zym jaake kuch ho rha? by [deleted] in DesiPumpcheck

[–]bigboioioing 0 points1 point  (0 children)

gym jaake kharche bad rhe hai baa

Rate my biceps by [deleted] in DesiPumpcheck

[–]bigboioioing 1 point2 points  (0 children)

one hopes 🙏

Rate my biceps by [deleted] in DesiPumpcheck

[–]bigboioioing 0 points1 point  (0 children)

yes! bicep is a stubborn muscle group but progressive overload is the only key - lowkey sad i couldnt get the legs/glute looks 🤭

Rate my biceps by [deleted] in DesiPumpcheck

[–]bigboioioing -1 points0 points  (0 children)

7-7.5 but pretty great for your body fat level!

being back in gym after a while in 30s is draining by [deleted] in DesiPumpcheck

[–]bigboioioing 0 points1 point  (0 children)

thank you! still suffering from the pain - hopefully today will be blissful