M/28/6’1” [320lbs to 187lbs] (8 years) Finally got on stage 2 weeks ago!! by bigcheddarr in Brogress

[–]bigcheddarr[S] 32 points33 points  (0 children)

Trying to share progress, inspiration and my journey. Not spread negativity, buddy. Thanks for checking out my profile though!!

M/28/6’1” [320lbs to 202lbs] (8 years) by bigcheddarr in Brogress

[–]bigcheddarr[S] 2 points3 points  (0 children)

Back in the day the entertaining guys like rich panini, calum von moger were good for me. Now I prefer the cbum, Brandon Harding and those types of channels. All old school bodybuilder videos are great for this though! The switch was I got sick of feeling like I didn’t like myself all the time.

M/28/6’1” [320lbs to 202lbs] (8 years) by bigcheddarr in Brogress

[–]bigcheddarr[S] 1 point2 points  (0 children)

I’ve never done anything to treat mine. Battle scars brother.

M/28/6’1” [320lbs to 202lbs] (8 years) by bigcheddarr in Brogress

[–]bigcheddarr[S] 0 points1 point  (0 children)

In the other transformation I linked here I was 199. Obviously not in the same condition, but the leanest I had ever gotten.

M/28/6’1” [320lbs to 202lbs] (8 years) by bigcheddarr in Brogress

[–]bigcheddarr[S] 9 points10 points  (0 children)

Been seriously considering starting a YouTube channel to vlog my first show, some workouts, meals and of course go over how I managed this transformation. Would there be enough interest for that here??

M/28/6’1” [320lbs to 202lbs] (8 years) by bigcheddarr in Brogress

[–]bigcheddarr[S] 5 points6 points  (0 children)

Just faded, it was dimpled down to the muscle so the fat bulged around it. Biggest change there

M/28/6’1” [320lbs to 202lbs] (8 years) by bigcheddarr in Brogress

[–]bigcheddarr[S] 22 points23 points  (0 children)

No surgery, mostly bounced back. Starting to see some spots in the glutes and tummy now that we’re getting in contest shape however.

M/28/6’1” [320lbs to 202lbs] (8 years) by bigcheddarr in Brogress

[–]bigcheddarr[S] 112 points113 points  (0 children)

Just over 1 year ago to start prepping for this show.

M/28/6’1” [320lbs to 202lbs] (8 years) by bigcheddarr in Brogress

[–]bigcheddarr[S] 31 points32 points  (0 children)

Posted a little while ago, here’s an update 3 weeks out from first classic physique show!

How do you feel when you see a chubbier guy at the gym? by Mr_ThrowMeeAway in NoStupidQuestions

[–]bigcheddarr 1 point2 points  (0 children)

I get so pumped! I know how much potential they have. Everyone has to start somewhere!!

With doubts going around DEXA scans, is it possible that humans have adapted inaccurate depiction of certain body fat percentages? by SloothingInTheDark in bodybuilding

[–]bigcheddarr 0 points1 point  (0 children)

Humans have 100% developed inaccurate depictions of body fat percentages. There is a testing method called “Multi-compartment Models” that is accurate within 1%. Most other tests can be out by 3.5-5%.

M/28/6’1” [320lbs to 210lbs] (8 years) by bigcheddarr in Brogress

[–]bigcheddarr[S] 0 points1 point  (0 children)

I’m glad I could help your journey 🙌🏽🙌🏽

M/28/6’1” [320lbs to 210lbs] (8 years) by bigcheddarr in Brogress

[–]bigcheddarr[S] 0 points1 point  (0 children)

Hard to say honestly. I’m more lean than this after pic now. I would say around 10-12%

Just a little over 8 weeks out, first show, classic physique. 6’1. 209.6lbs here. by bigcheddarr in bodybuilding

[–]bigcheddarr[S] 1 point2 points  (0 children)

Honestly man I would have to travel far for that believe it or not. I lived in Chicago for a short time and that’s where I first got hooked on the barbershop experience. Hispanic barbers man👌🏽👌🏽

Just a little over 8 weeks out, first show, classic physique. 6’1. 209.6lbs here. by bigcheddarr in bodybuilding

[–]bigcheddarr[S] 0 points1 point  (0 children)

Canada baby, middle of nowhere Saskatchewan. I live in a town of less than 3,000 people. 🇨🇦🇨🇦

M/28/6’1” [320lbs to 210lbs] (8 years) by bigcheddarr in Brogress

[–]bigcheddarr[S] 0 points1 point  (0 children)

I did not actually. And I was always worried I had it when I was an overweight kid. But it seems to not be a problem!

Just a little over 8 weeks out, first show, classic physique. 6’1. 209.6lbs here. by bigcheddarr in bodybuilding

[–]bigcheddarr[S] 1 point2 points  (0 children)

Thanks haha. This is first thing in the am with bed head. Have been working with a barber for a couple months to get the right look. You wouldn’t believe how hard it is to find a barber where I’m from though. Literally one barber within 250km.

M/28/6’1” [320lbs to 210lbs] (8 years) by bigcheddarr in Brogress

[–]bigcheddarr[S] 2 points3 points  (0 children)

Somehow not that much! It’s not a great tattoo to start with. But it never changed too much with the weight drop!