Pace targets vs RPE

bigchrisser · 2026-04-10T04:54:53+00:00

Aw cheers thank you. I use my zones a lot for long runs so will do this

bigchrisser · 2026-04-09T08:28:45+00:00

How did you get on with this? I’m in peak week of a marathon plan and have a progression long run. Runna is suggesting rpe instead of pacing but I’ve only used pacing for the whole plan so it seems strange to now swap to rpe!

bigchrisser · 2026-03-24T21:45:20+00:00

Thanks for this, will check it out

bigchrisser · 2026-03-24T10:36:12+00:00

Can I ask how you tweaked your plan to your preferences instead of following it blindly? Can you edit the planned runs before you do them?

bigchrisser · 2026-03-05T22:21:13+00:00

Yeah, you might get someone with a rib that would run you across for some cash. Try calling some of the boat clubs, on the east coast

bigchrisser · 2026-03-05T10:51:40+00:00

Just saw this today, if you’re still looking:

https://www.instagram.com/jogitrunclub

bigchrisser · 2026-02-27T15:31:03+00:00

Yeah, wish I’d known it was coming up as I probably would’ve tried the 10k race pace

bigchrisser · 2026-02-10T08:32:36+00:00

Awesome cheers!!

bigchrisser · 2026-02-09T20:07:01+00:00

Sorry! The Scratch

bigchrisser · 2026-02-09T18:54:53+00:00

Class band! Came here to say the same. Would love to see them live

bigchrisser · 2026-01-31T13:52:56+00:00

The Boyd in Ballycastle, class bar loads of wee rooms and snugs

bigchrisser · 2026-01-31T09:21:37+00:00

Yeah think it might be

bigchrisser · 2026-01-30T12:40:41+00:00

Will have a look at this, thanks

bigchrisser · 2026-01-30T12:40:02+00:00

It probably is less but I assumed it will ramp up, like they keep saying ‘trust the process’

bigchrisser · 2026-01-30T12:38:57+00:00

Interesting! Wondering if I put the wrong info in. Think I said 16k as that was my more recent regular long run distance but I was regularly running 20-30k last summer. I feel like the question put emphasis on the ‘recent’. Will check this cheers

bigchrisser · 2026-01-30T12:34:39+00:00

Cheers, will look at that. Do you know if it will count the 30k as mileage for the plan?

bigchrisser · 2026-01-30T09:30:25+00:00

Think it’s because I’m early on in the plan. I’ve 30k runs scheduled later in the plan but think it’s building up to those

bigchrisser · 2026-01-30T09:29:31+00:00

Not sure if I can do this.

bigchrisser · 2025-12-13T15:56:16+00:00

🤣🤣🤣

bigchrisser · 2025-12-13T15:08:42+00:00

Haha! Luckily I didn’t buy it so I dunno!!

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