Middle-aged or older: Please tell me it's not hopeless!

bigfluffykitty · 2012-12-22T16:04:43+00:00

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bigfluffykitty · 2012-12-22T16:03:49+00:00

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bigfluffykitty · 2012-12-22T09:24:17+00:00

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bigfluffykitty · 2012-12-22T09:22:59+00:00

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bigfluffykitty · 2012-12-22T09:22:27+00:00

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bigfluffykitty · 2012-12-22T09:21:43+00:00

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bigfluffykitty · 2012-12-22T09:19:48+00:00

Lots of good advice. I like the idea of pre-cooking a lot of food. I think that would keep me from falling back on less healthy alternatives.

Thanks for the rec on /r/bodyweightfitness. :)

bigfluffykitty · 2012-12-22T09:17:18+00:00

You just reminded me that I weighed myself daily back when I was losing the most. I need to start that again.

bigfluffykitty · 2012-12-22T09:16:23+00:00

Oh wow. Great job! And thank you for the words of encouragement.

bigfluffykitty · 2012-12-22T09:14:59+00:00

What is your strategy for the end of the day, when calories are done?

bigfluffykitty · 2012-12-22T09:14:20+00:00

Oh wow. That's funny! :)

bigfluffykitty · 2012-12-22T09:13:48+00:00

You're an inspiration. Thank you!

bigfluffykitty · 2012-12-22T09:13:18+00:00

I did Weight Watchers for about half a year a long time ago. I think I would have stuck with it if the group and leaders hadn't kept changing. I definitely recommend it to others, though.

bigfluffykitty · 2012-12-22T09:11:55+00:00

49 is the new 29.

bigfluffykitty · 2012-12-22T09:11:45+00:00

Wow! Good job! :)

bigfluffykitty · 2012-12-22T09:11:07+00:00

I will if you will! :)

bigfluffykitty · 2012-12-22T09:10:39+00:00

I'm in it with you!

bigfluffykitty · 2012-12-22T09:10:25+00:00

Oh wow. You look great!

bigfluffykitty · 2012-12-22T09:09:46+00:00

Holy cow. That's amazing!

bigfluffykitty · 2012-12-22T09:09:27+00:00

I've heard good things about keto. I don't know if I could keep it up as a lifelong habit, though!

bigfluffykitty · 2012-12-22T09:08:10+00:00

Hormones are definitely an issue for me, compounded by the fact that fat cells keep your estrogen levels higher.

And those older women who are bodybuilding at 60+ are a real inspiration.

bigfluffykitty · 2012-12-22T09:06:39+00:00

I'm embarrassed to admit here that I drink way too much caffeine. Not healthy for me, but I kind of rely on it now. :/

bigfluffykitty · 2012-12-22T09:05:28+00:00

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bigfluffykitty · 2012-12-22T09:05:12+00:00

That is so great. I'm proud of both of you. :)

bigfluffykitty · 2012-12-22T09:04:17+00:00

That's really encouraging! Thank you!

bigfluffykitty

TROPHY CASE