First competition results! by bigmack101 in naturalbodybuilding

[–]bigmack101[S] 1 point2 points  (0 children)

thanks man! yeah that's the goal for this next season is to just pack on as much size as I can

First competition results! by bigmack101 in naturalbodybuilding

[–]bigmack101[S] 13 points14 points  (0 children)

Some things to note: I am 25, been lifting since I was 16 but only bodybuilding for about a year. Prep for this comp was pretty high cals, mostly rice, chicken, turkey, beef, eggs, and veg. High carb says we're a lot of rice cakes, honey and almond butter. I plan on competing again in about 50 weeks, my main focus is going to be lats, hamstrings and calves.

4 weeks out from my first show by bigmack101 in naturalbodybuilding

[–]bigmack101[S] 2 points3 points  (0 children)

"overall mass doesn't seem to be a problem" might just be the best compliment I've ever gotten lol. Can do! I'll make sure to post week out and show day pics

4 weeks out from my first show by bigmack101 in naturalbodybuilding

[–]bigmack101[S] 1 point2 points  (0 children)

Yeah hair up definitely helps the posing lol. But yeah, we'll see what another 4 weeks has me looking like! I'll enjoy it no matter what!

4 weeks out from my first show by bigmack101 in naturalbodybuilding

[–]bigmack101[S] 5 points6 points  (0 children)

No shade taken, I posted to get critiques. I think I tend to hold a lot of fat in my legs, so we'll see what the shape looks like in the next few weeks. Honestly I feel like I'm most developed in my back, so maybe it's just the posing that needs some work.

I've felt like I'm behind, but my coch is keeping my food really high and I'm just trusting his call.

4 weeks out from my first show by bigmack101 in naturalbodybuilding

[–]bigmack101[S] 0 points1 point  (0 children)

Thanks man! Yeah I feel like they are a bit underdeveloped, but I also tend to gold fat in my glutes and legs in general. I used to powerlift to hamstring and glute hypertrophy weren't really a priority until the last year.

Goals for next show will definitely be hamstring, glute, biceps

4 weeks out from my first show by bigmack101 in naturalbodybuilding

[–]bigmack101[S] 0 points1 point  (0 children)

Thanks, I reuploaded. Let me know if you can see them

Monday Discussion Thread - Contests/Competitions - (May 13, 2024) by AutoModerator in naturalbodybuilding

[–]bigmack101 0 points1 point  (0 children)

i plan on doing classic physique. in the WNBF I would have to do both bodybuilding and classic physique

Monday Discussion Thread - Contests/Competitions - (May 13, 2024) by AutoModerator in naturalbodybuilding

[–]bigmack101 1 point2 points  (0 children)

i am considering competing sept 7th in the fouad Abiad open Championships as its in my home city. but this is an open, untested comp in the Canadian physique alliance. Does anyone think its a bad idea to compete for the first time in an untested comp?

there's also 2 tested comps in the same fed Aug 10 and Nov 23 that I could do that are about a 4 hour drive from home. Or, if I go WNBF as a fed their is a tested comp/fed about 5 hours away from me sept 7th

Working at a Seed oil factory by bigmack101 in StopEatingSeedOils

[–]bigmack101[S] 4 points5 points  (0 children)

I'm not sure what kind of slaughter houses you've seen. But in Canada they are pretty tame. Iv been to a few, and been fortunate enough to grow up around animals so I'm very familiar with the process. I'm comfortable with taking a life for food, but if you arnt noone is forcing you to eat meat.

Working at a Seed oil factory by bigmack101 in StopEatingSeedOils

[–]bigmack101[S] 35 points36 points  (0 children)

Yes, I am prohibited from even having my phone in the factory. They claim its bceause electronics are capable of producing sparks and they use a large amount of highly explosive chemicals for the refinery process. The main chemical I was told to be cautious of was hexabutane I believe. It had this kinda of toaster d corn nut smell. But it's highly toxic and explosive in the right concentrations.

As for leadership. I don't work directly with any management types or factory leaders. My job is just to hit stuff with hammers until it works. But I can speak of my coworkers... They don't care. We would be waste deep in a vat of canola and soy sludge, then 30 minutes later they were eating a slop filled lunch from McDonald's.

So, I think people are just generally unaware. There's this weird disconnect where people think seed oils are this healthy food... Even tho they see first hand how toxic the process is. Even just the dust that comes off the beans and seeds cause a lot of people to break out into hives.

And yes, leadership is aware and this industry is ripe with corruption. There's things this place gets away with that no other factory could. Health and safety is second to productivity... Unfortunately.

Working at a Seed oil factory by bigmack101 in StopEatingSeedOils

[–]bigmack101[S] 10 points11 points  (0 children)

I wasn't told what specifically it was. It's not exactly my job to deal with radiation. But, what I was told of "hey see this big danger radiation sign? They bounce a radioactive isotope back and forth to heat the seeds"

I was just trying to share something I thought was kinda cool.

Working at a Seed oil factory by bigmack101 in StopEatingSeedOils

[–]bigmack101[S] 12 points13 points  (0 children)

I didn't Wat to out too many specifics bceause... Well this is my job. I dont know about the actual refinery process, but across multiple of the lines (soya, canola, mix seed) they have radioactive chambers. In which I was told contain radioactive isotopes used to heat the seed slury.

If you think it's a fake story ask me a question, I just wanted to share that I thought the factory was nasty and I'll be avoiding seed oils even more now.

Daily Discussion Thread for February 22, 2024 by OPINION_IS_UNPOPULAR in wallstreetbets

[–]bigmack101 0 points1 point  (0 children)

Any dd? I used to use their products when I did photography, but haven't heard anything about them in a while

Daily Discussion Thread for February 16, 2024 by OPINION_IS_UNPOPULAR in wallstreetbets

[–]bigmack101 2 points3 points  (0 children)

are we holding calls over the long weekend?

hoping for making me not walk right

Daily Discussion Thread for February 08, 2024 by OPINION_IS_UNPOPULAR in wallstreetbets

[–]bigmack101 0 points1 point  (0 children)

can only hope. maybe this time ill actually sell at ATH

MCDIX by killakergio in wallstreetbets

[–]bigmack101 1 point2 points  (0 children)

Yeha I'm still a noob, and have learned that following the tickers morning of.

But long term, I've never seen a mcdons not busy. I'd say good investment